On Christmas Day 2012, a video was uploaded to YouTube featuring a woman in a pink top, costume jewelry and a styled coif prancing through a Florida park. A few months later the video went viral, and everyone from John Mayer to your mom's hairdresser was talking about Prancercise and its creator, Joanna Rohrback. Rohrback defines her Prancercise exercise program as "a springy, rhythmic way of moving forward, similar to a horse's gait and ideally induced by elation."

Rohrback is a very regimented eater. Once, when traveling abroad, she packed her suitcase full of her favorite, healthy foods to take along on vacation. So host Rachel Belle chats with a TSA spokesperson about the kookiest food people have tried to bring through security. We also talk about Chrissy Teigen's hack for getting gravy through TSA. Plus, food scholar Clifford Wright joins the show to share the history of the iconic Italian dish, eggplant parmesan.

Follow Your Last Meal on Instagram!

See omnystudio.com/listener for privacy information.

Support Cascade PBS: https://secure.cascadepublicmedia.org/page/133995/donate/1/

See omnystudio.com/listener for privacy information.