As Halloween beckons with its sweet temptations, Beth shares how to maintain a prayerful mindset while managing our candy choices.

Dive into insights on the varying impacts of candies on insulin and learn how even on treat-filled holidays, better choices can be made.

Beth provides practical tips from her own journey and helps you discover how prayer can lower insulin levels, fostering health and spiritual growth.

Let's journey together to delay, pray, and thrive.

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Resources mentioned in this episode:

Effect of 6 Months of Meditation on Blood Sugar, Glycosylated Hemoglobin, and Insulin Levels in Patients of Coronary Artery Disease

Delay and Pray Links:

Get on the waitlist for the next Delay and Pray® Group Coaching Experience

The Catholic Fasting Coach

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