Yes, Papaya Cream! Today, just before I hit the Queen's Kitchen to make some magic with papaya, I hit y'all up first talk about it. Enjoy.

References

Thanks for listening. Precast is brought to you by Queen of the Smooth -- delicious, nutritionally balanced homemade supermeals. Call 0706 354 0781 to order.

On today's Precast, just before I hit The Queen's Kitchen, stick with me as I talk us through how we're updating two star recipes of ours, swapping already made chocolate powder to 100% pure cocoa. And, for good measure, dropping the "chocolate" lingo from our lineup. 

Thanks for listening. Precast is brought to you by Queen of the Smooth -- delicious, nutritionally balanced homemade supermeals. Call 0706 354 0781 to order.

In our third installment of The Stevia Series, we look at other artificial or natural sweeteners and why some of them are not our choice over stevia in our recipes.

References

Thanks for listening. Precast is brought to you by Queen of the Smooth -- delicious, nutritionally balanced homemade supermeals. Call 0706 354 0781 to order.

In today's episode, which is part A Series of Tips, I share one key tip about how to handle beetroot so that it retains its rich lively red color without deepening it. 

References

Thanks for listening. Precast is brought to you by Queen of the Smooth -- delicious, nutritionally balanced homemade supermeals. Call 0706 354 0781 to order.

In our second installment looking into the sweet plant stevia, today, we learn what it is, if it is safe, and how is it zero-calorie. 

References

Thanks for listening. Precast is brought to you by Queen of the Smooth -- delicious, nutritionally balanced homemade supermeals. Call 0706 354 0781 to order.

In a previous episode, I did say we were considering stevia to sweeten certain recipes that can't stand banana browning. But there may be more reasons why we should stevia. In this episode, the first of a couple on stevia, I share the dirt on sugar, which has warranted our choice of other sweetener. The Stevia Series will run across a couple episode till we decide on the best, organic, and safe option. So, stay tuned.

References

Thanks for listening. Precast is brought to you by Queen of the Smooth -- delicious, nutritionally balanced homemade supermeals. Call 0706 354 0781 to order.

So, we have a star recipe called Queen's Yellow: Series II, which is primarily mango and turmeric. As much as it is delicious, it can be gritty when we leave the mango skin in -- in on, your pick. It feels richer and fluffier without the skin, and more customers love it so. But mango skin is also packed with vital nutrients, it pains to have to toss it! Here's your poll, tell us what you want -- skin in or out?

References

Thanks for listening. Precast is brought to you by Queen of the Smooth -- delicious, nutritionally balanced homemade supermeals. Call 0706 354 0781 to order.

Our experimental The Queen's Strawberry Cream got ruined by banana, banana being our choice of natural sweetener. Because we promised to stay away from artificial sweeteners. Listen to learn why we're moving away from banana as a choice for this recipe and why we may opt for stevia. In a separate episode, we'll delve deeper into stevia as a sweetener of choice for such a recipe as may need it.

References

Thanks for listening. Precast is brought to you by Queen of the Smooth -- delicious, nutritionally balanced homemade supermeals. Call 0706 354 0781 to order.

Yeah, why? Why use coconut oil in your recipes is the question we're getting. Of course, the recipes are so delicious, you can't fault the oil; but let's address the concern of the fatty acids of coconut oil and see whether our use is justified or not.

References

Thanks for listening. Precast is brought to you by Queen of the Smooth -- delicious, nutritionally balanced homemade supermeals. Call 0706 354 0781 to order.