Preseason Awards are covered, plus a week 1 recap. <br />Also, TrackGuy coaches seat guest Brent Ewing (Indian Hills) joins the show. <br />Ben Tilus of XLR8 gives a presentation on pacing output as well!

Preseason Awards are covered, plus a week 1 recap. Also, TrackGuy coaches seat guest Brent Ewing (Indian Hills) joins the show. Ben Tilus of XLR8 gives a presentation on pacing output as well!

Preseason Awards are covered, plus a week 1 recap. <br>Also, TrackGuy coaches seat guest Brent Ewing (Indian Hills) joins the show. <br>Ben Tilus of XLR8 gives a presentation on pacing output as well!

Preseason Awards Show

The Iowa Association of Track Coaches takes an in depth look into Iowa High School Cross Country and Track &amp; Field.

Sports

The Iowa Association of Track Coaches takes an in depth look into Iowa High School Cross Country and Track & Field.

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Preseason Awards Show

Preseason Awards Show

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