Tania is a former police detective turned tech founder who now leads Astute, a company focused on safety and innovation. In this episode, we talk about the power of empathy in high-pressure roles, what policing taught her about connection, and how those lessons show up in her parenting.

We also touch on her journey through IVF and miscarriage, her experience with burnout, and how she found strength by owning her story. This is a conversation about resilience, leadership, and choosing softness in a world that often rewards the opposite.

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I chat with Lisa Oakley, the ‘navy seal’ of HR, about the common breakdowns in communication, how we can check ourselves and our role in a misunderstanding, and what she’s learnt from working on some of the most complex cases in New Zealand. Lisa is a true inspiration and offers some exceptional advice that we can all apply. I loved this chat!

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I chat with Kate, an accredited EFT and NLP practitioner and wellbeing coach who specializes in supporting women with ADHD. We break down the common (and often misunderstood) symptoms, talk openly about medication, and explore powerful lifestyle shifts that can make all the difference. A candid conversation full of insight, understanding, and practical tools for anyone managing ADHD—or wondering if they might be.

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I talk to Jodi from First Light Flower Essences of New Zealand about the power of flowers, and more importantly, New Zealand native plants, and how incorporating vibrational medicine into our daily routine can help with a variety of ailments, with a key focus on fertility.

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I chat with Wider Visions founder Megan about the importance of mindset during any transformational journey and how we have to remain curious always. A great chat with loads of practical tools on overcoming an active mind. 

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I speak with the co-founder of Gravity and rainbow community advocate, James, about his journey with perfectionism, an addiction to achievement, and how it led him into—and out of—serious burnout. This was such a fantastic and informative chat. I loved it, and I know any overachiever will relate to it deeply.

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I chat with marketing guru Anna about her journey through many different careers, her ability to block out unauthorized advice, and how she stays in the driver’s seat of her own journey. We also talk about boundaries and being mindful of the energy you bring into a room. A great listen—especially if you’re in the corporate world!

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I chat with Georgia about the benefits of being open-minded when on a fertility or hormonal journey and explore ways we can help ourselves move past emotional blocks and barriers that might be holding us back. This chat was a game-changer for me, and I know you will love it.

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I chat with my good friend—an all-around epic human and advocate for change—Jess Quinn, about her journey through endometriosis and fertility. This is an incredibly inspiring chat where we learn how to advocate for ourselves in situations where we need to stand up for our needs.

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I talk to Siddiqi about the importance of alignment, her journey with food restriction, and how you can work through trauma to find your true calling. We discuss the role of alignment and higher purpose, and the best framework when working with someone with an eating disorder.

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