Pretty Depressed with Kim Crossman

I have wanted to have Jordan on the show for a while. She is one of the most talented, wise, and creative people you will ever meet. She is also embarking on her own podcast journey. We talk about all things people-pleasing, drive, creativity, and being at the buffet of life. You will love it!

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 I chat with Kiwi midwife Cathy from @holisticbaby about the role of a midwife, how to stay in your power, what lessons she has learnt in her journey, and why she is one of the most sought-after midwives in New Zealand. A great and informative chat!

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I chat with Jill Brown, certified Evolutionary Astrologer and owner of Eight Stars Co. at www.eightstars.co about how to decode your birth chart can reveal what’s holding you back, what’s causing frustration, and where you need to focus your energy Episode notes - Freebie: The Chiron Key: How to find your karmic wound and unlock your cosmic mission statement, https://www.eightstarsastrology.com/free

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I chat to Anne Robie about her shift from HR to a more spiritual practice and how she helps companies integrate mindfulness principles into leadership. We explore how this can lead to more conscious and effective leadership.

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I talk with restaurateur Michael Dearth about his move to New Zealand, being a sober sommelier, how to keep the vibes high in hospitality, and what he has learned in the industry. A fascinating

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 I talk with the amazing Priya about defining your story and how it could unlock your authentic self. We explore how to take ownership of your narrative rather than living in the fantasy version of your life.
Link to interview ready to be

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Angela and I break down how best to talk about loneliness and when you should seek help. This episode is so important, and learning to hold space for more conversations around loneliness is vital.
Link to interview ready to be edited:

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 I talk with perimenopause and menopause specialist Maria about HRT and, most importantly, how to experience pleasure in menopause and release the shame often associated with it.

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 I talk with NET therapist and friend Jacquelyn Larson about NET therapy and how it was pivotal in helping Tom and me heal some of our childhood trauma that was stuck in our bodies and possibly preventing me from being able to conceive.

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I chat with the amazing Cara Lennan about how to prep your body energetically for pregnancy and fertility treatments, and the importance of the mind body connection. (A great one for any type A overachievers who are struggling with fertility)

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