I talk with restaurateur Michael Dearth about his move to New Zealand, being a sober sommelier, how to keep the vibes high in hospitality, and what he has learned in the industry. A fascinating

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 I talk with the amazing Priya about defining your story and how it could unlock your authentic self. We explore how to take ownership of your narrative rather than living in the fantasy version of your life.
Link to interview ready to be

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Angela and I break down how best to talk about loneliness and when you should seek help. This episode is so important, and learning to hold space for more conversations around loneliness is vital.
Link to interview ready to be edited:

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 I talk with perimenopause and menopause specialist Maria about HRT and, most importantly, how to experience pleasure in menopause and release the shame often associated with it.

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 I talk with NET therapist and friend Jacquelyn Larson about NET therapy and how it was pivotal in helping Tom and me heal some of our childhood trauma that was stuck in our bodies and possibly preventing me from being able to conceive.

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I chat with the amazing Cara Lennan about how to prep your body energetically for pregnancy and fertility treatments, and the importance of the mind body connection. (A great one for any type A overachievers who are struggling with fertility)

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Tania is a former police detective turned tech founder who now leads Astute, a company focused on safety and innovation. In this episode, we talk about the power of empathy in high-pressure roles, what policing taught her about connection, and how those lessons show up in her parenting.

We also touch on her journey through IVF and miscarriage, her experience with burnout, and how she found strength by owning her story. This is a conversation about resilience, leadership, and choosing softness in a world that often rewards the opposite.

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I chat with Lisa Oakley, the ‘navy seal’ of HR, about the common breakdowns in communication, how we can check ourselves and our role in a misunderstanding, and what she’s learnt from working on some of the most complex cases in New Zealand. Lisa is a true inspiration and offers some exceptional advice that we can all apply. I loved this chat!

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I chat with Kate, an accredited EFT and NLP practitioner and wellbeing coach who specializes in supporting women with ADHD. We break down the common (and often misunderstood) symptoms, talk openly about medication, and explore powerful lifestyle shifts that can make all the difference. A candid conversation full of insight, understanding, and practical tools for anyone managing ADHD—or wondering if they might be.

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I talk to Jodi from First Light Flower Essences of New Zealand about the power of flowers, and more importantly, New Zealand native plants, and how incorporating vibrational medicine into our daily routine can help with a variety of ailments, with a key focus on fertility.

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