Growing up in addiction and dysfunction we were conditioned to take responsibility for other people’s behavior. In this weeks episode, we talk about releasing the guilt and shame that is not ours to carry. Give your loved one to God.

Have you ever asked yourself, who I am? What is my purpose in life? I feel so confused… In this weeks episode, I help you understand find your identity after a life of trauma. We will dive into: finding your voice, being confident in your decisions, how to be assertive, boundaries, and learning to be careful who you surround yourself with. This is your time to decide who you want to be!

I’ve spent many years spinning in circles with no results. I was left with such confusion of why I couldn’t get free or see results. In today’s episode we talk about what it take to live the life God created you for.

When you look in the mirror do you like what you see? Do you live one way at home and another way in public? If you do, I want you to know this is not God’s perfect plan for your life. In today’s episode we break it down what it really means to get honest with ourself and God.

Oh, my word if only someone would of spoke these words into my life it would of helped me with a lot of self-doubt. So many people want to know what their purpose is in life but they need to understand the daily action steps they can take to get there. In this podcast, I break down understanding God’s purpose for your life!

Don’t let this topic fool you to not listen. It’s a topic we all need to hear, especially if you’ve experienced childhood abuse or neglect. This topic is near and dear to my heart because I had no clue to to go from wounded to confidence.

Have you ever struggled with your weight? What about your relationship with food? In this weeks episode we’re going to talk about eating disorders and body image issues, and what it takes to walk into true freedom.

In todays episode we talk about the importance of removing toxic people from our lives. Ask yourself how do you feel after you’ve talked to this person or been around them. Let’s talk about making ourself a priority by putting boundaries in place!!

I will be sharing what I wish someone would have told me when healing from trauma and trying to raise children. In today’s episode you will learn tools to help you show up for your children even when you are hurting.

This is a very powerful episode. There are so many people sitting on the sidelines, not even sure what the next step should be. If you are feeling stuck, depressed, or oppressed then this episode is for you!

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