Often many trauma survivors don’t know how to take care of themselves or how to ask for help. In today’s podcast we talk about steps you can take in order to take better care of yourself.

Life can feel really hard right now. Let’s chat about something’s we can do in this season to take care of ourself. If you are feeling like you are in a slump be sure to tune in.

How to find your confidence, courage, and motivation again and stop being so hard on yourself!

This all sounds so messy doesn’t it? Well it really doesn’t have to be. In this episode we dive into how to heal and navigate your trauma so these other areas of your life are not affected.

Sometimes when we are in the midst of the battle it’s hard to open our mouths and pray. Be strengthened in your faith today as you listen to this episode.

Who are you? What do you really like? What’s your purpose? In today’s episode let’s chat about what stops us from being our true self and the steps we can take to find our true identity and be our authentic self .

As trauma survivors we are so use to loving with such deep rooted pain that it’s hard to believe we will ever feel joy. Today, I’m sharing tips with you on how you can find joy in the midst of your pain.

We live in a world today with so many broken and hurting people that need the love of Jesus! And Jesus wants to heal every single one of our broken hearts! Paula Jauch joined us in studio to talk about how we can find hope and express love to a world that is experiencing trauma. Paula is a local award-winning author, and speaker who shares her journey from trauma survivor to helping others heal from their own trauma and brokenness. Through her book Cross Addicted: Breaking Free from Family Trauma and Addiction she offers a hopeful path to recovery for those who are hurting and traumatized. Every one you meet today is hurting in some way. When they bump into you, will they experience God’s love?

https://omny.fm/shows/perry-and-shawna-mornings/there-is-healing-from-brokenness

I’m so excited about today’s episode. It took me decades to discover how to heal my brain from childhood trauma. I have so much to share on this topic that maybe one day I’ll write a book about it.

Don’t skip your process. I understand being tired, feeling lonely, or thinking that you are not making progress, but in today’s episode I want to reassure you that God is moving in your life!