Primal Athletics Radio

By Primal Athletics Radio

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· Health & Fitness

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FAQs about Primal Athletics Radio:

How many episodes does Primal Athletics Radio have?

The podcast currently has 92 episodes available.

Primal Athletics Radio episodes:

May 18, 2020 #22- Battling Anxiety and Depression with Crossfit
If you would like to learn more about using exercise to improve mental health click the following links:

-Exercise as a Treatment for Depression with Dr. Rhonda Patrick (Video)
-Physical Exercise for Treatment of Mood Disorders: A Critical Review
-Association of Efficacy of Resistance Exercise Training With Depressive Symptoms: Meta-analysis and Meta-regression Analysis of Randomized Clinical Trials.
...more
37min
May 11, 2020 #21- Hunter McIntyre
Hunter McIntyre is a professional athlete and fitness trainer who has established himself as a dominant force in the world of obstacle course racing. He was named one of the top 50 fittest athletes in 2017 by Sports Illustrated and is the undefeated champion of CMT's reality TV show, Broken Skull Ranch, for the last three years. Hunter was a competitor at the 2019 CrossFit Games.

Titles :
• HYROX World Record Holder
• 6x OCR World Champion
• 4x OCR National Champion
• Undefeated Broken Skull Ranch Champion (3 years running)
• Tough Mudder X Undefeated Champion 2017-2018

Follow Hunter's endeavors here- https://www.instagram.com/huntthesheriff/
...more
45min
May 07, 2020 #20- Julie Foucher
Julie Foucher is an American CrossFit athlete and medical resident. She has competed in the CrossFit Games four times, and has historically been one of the most successful women in the sport. Across her four Games appearances, Foucher has never finished outside the top 5. She has twice finished on the podium, earning 2nd in 2012 and 3rd in 2014. Foucher was a favourite in 2015, but was not able to compete after tearing her Achilles tendon during the season's second qualifying stage.
Foucher works on the CrossFit Level 1 Seminar Staff, and is currently in her residency at the Cleveland Clinic, specializing in family medicine.
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Support the Podcast- https://anchor.fm/primal-athletics-radio
Follow on Instagram- https://www.instagram.com/primalathle...
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Podcasting Gear Used:
Camera- https://amzn.to/3bLVe2R
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Mixer- https://amzn.to/2Yf6AZk
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...more
29min
May 04, 2020 #19- Devin O'Neill
Devin O'Neill is a Crossfit Athlete training out of Braintree, MA. Devin is a former D1 track athlete who competed for UMASS Lowell. Devin opens up about his training, diet, and lifestyle and gives us an insiders view of what the grind is like trying to make it to the CrossFit Games.

You can follow Devin's journey (and dogs) through his Instagram page- https://www.instagram.com/devin.e.oneill/
...more
37min
April 27, 2020 #18- Heber Cannon and Marston Sawyers
Heber Cannon and Marston Sawyers are film directors, producers, editors, and story tellers. These two are the minds behind the popular documentaries:
-Froning (2015)
-Fittest on Earth: The Story of the 2015 Reebok CrossFit Games (2016)
-Fittest on Earth: A Decade of Fitness (2017)
-The Redeemed and the Dominant: Fittest on Earth (2018)
And the popular web series "Road to the Games" 2016-2018
One of their newest endeavors is the web series “Buttery Bros”, which follows them around the world, interviewing, exercising and eating pancakes with some of the biggest names in fitness.
Their newest film “The Fittest” documents the 2019 CrossFit Games and is available now on iTunes and Apple TV.
Buttery Bros YouTube-https://www.youtube.com/channel/UCp00ppkfPFBUTiiNNd8kS9Q
Instagram- https://www.instagram.com/butterybros/
The Fittest- https://www.amazon.com/Fittest-Mat-Fraser/dp/B085J15H6V
...more
44min
April 20, 2020 #17- Jacob Heppner
This week we are joined by 4x CrossFit Games athlete Jacob Heppner. Jacob gives us his thoughts on the current state of the CrossFit Games (hint- it ain't happenin'), his charitable efforts, his YouTube endeavors, his dogs viral rise to fame, and what life looks like for him after CrossFit.
We even end the show with a little #starwars trivia between him and Eric to see who the true fan is.
Make sure to subscribe on YouTube and iTunes so you don't miss the latest episode. We have a lot of great guests coming up over the next few weeks.
You can find Jacob's YouTube Channel here-https://www.youtube.com/channel/UCkvMQqAMLDCjNAhZmGVBRMQ
And Instagram here-https://www.instagram.com/jheppner66/
...more
48min
April 17, 2020 #16- Rory McKernan
Rory McKernan is a television host, voice talent, content producer and author. Rory is most well known in the CrossFit realm as the former face of the CrossFit Media Team and The CrossFit Games Update Show.
Rory checks in today and brings us up to speed with how he, his family, and his CrossFit community are navigating these unknown waters that are the covid-19 pandemic.
Rory also gives us his thoughts on the 2019 CrossFit Games and the current state of the 2020 Games.
Find the video version on YouTube here: https://youtu.be/53gNg6I_j3A
...more
36min
April 15, 2020 #15- Mechanics, Consistency, Intensity
"One of the most overlooked and undervalued tenets of the CrossFit program is the mechanics-consistency-intensity charter. The Level 1 Certificate Course and CrossFit’s founding documents, as published in the early CrossFit Journal, define CrossFit as constantly varied functional movements, executed at high intensity. While this definition of CrossFit is both descriptive and prescriptive, the accompanying mechanics-consistency-intensity charter further elucidates how the program should be implemented by providing a hierarchy of concerns and establishing a linear timeline of development.
Yet, since the program’s inception, CrossFit has faced criticism due to the misguided assumption that intensity is the singular, definitive characteristic of the methodology, as if the inclusion of an element that can be overdone encourages a fatalistic, Icarian-drive to do so. We often see this accusation of “intensity above all” stemming from a limited understanding of the fundamental tenets of the program, combined with extrapolations based on a single moment in time."
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Find us on YouTube-https://www.youtube.com/channel/UCHtJLthbigfOdu-kTV7EqGw
...more
24min
April 09, 2020 #14 - Quarantine Wars- Return of the Fasciani | Stress Management Tactics
Eric joins us for the first time since becoming a father! We talk about the important topic of managing stress while socially distancing, improving mental health, Tiger King, and baby Lyra makes her first appearance!
Check us out on YouTube for the video version-https://docs.google.com/document/d/13ViYuUyVD0jBl5zR8KIMC3Y_53VxUynE90bRaqh3QTQ/edit?usp=sharing
...more
25min
April 04, 2020 #13-Training, Community and Self-betterment with Miguel Dos Santos
Today we are joined by Miguel Dos Santos from CrossFit North Haven located in North Haven, CT. Miguel joins us to talk about how his gym is handling the shut-down due to Covid-19, the importance of community in times like these, and how we can use this time for self-betterment.
Would you rather watch? Find us on YouTube!- https://www.youtube.com/watch?v=b6PqjBpcp5s
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From the day we opened in 2010, our goal has been to improve the health and fitness of as many people as possible. We have decided that during the Covid19 outbreak, while so many of us are stuck and home, Primal Athletics will offer FREE at home workouts to anyone and everyone that wants to keep up with their fitness.
These workouts will be able to be done at home, with no equipment and will be for all fitness levels. Each week you will receive an email with 3 workouts, and instructions on how to perform them.
Sign up for free at https://www.crossfitnashua.com/free-at-home-workouts?fbclid=IwAR0TXPTCnGu23aNoSeDoA2pYrVmuePly_p-WZ_7498_3beZ7uOyzb-K7fNg
...more
29min

FAQs about Primal Athletics Radio:

How many episodes does Primal Athletics Radio have?

The podcast currently has 92 episodes available.