Primal Body Primal Mind Radio

People become vegetarians for many different reasons surrounding animal welfare, moral and political issues, the environment and because they believe they are bettering their health. Lierre Keith adopted veganism in her teens for all these reasons and maintained this way of life for 20 years until the day her health collapsed from under her. She began a more in-depth and honest exploration of the truths behind everything she had come to believe about the vegetarian way of life and realized that literally none of it was what she thought. 

Nora welcomes the author of “The Vegetarian Myth”, Lierre Keith to the show to share her journey and a message that everyone who cares about their health—and the health of the environment needs to hear. You will never think of vegetarianism the same way again.

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Addictions to certain foods that can have an adverse impact on our health are a very real problem. Such addictions tend to be rationalized or denied by those that suffer from them, knowingly or not. Often, foods are a way of self medicating issues such as anxiety, depression, low self esteem and even as a means of stifling trauma.

Nora welcomes back addictions expert, psychologist and neurofeedback specialist, John Anderson to explore the psychology behind addictive behavior, and the role neurofeedback and other simple steps can play in freeing one from addictions to unhealthy foods. 

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What causes female hormone imbalance and why is it so overwhelmingly prevalent today? Join Nora as she welcomes back her most popular guest, Dr. Janet Lang — expert in Restorative Endocrinology™ to educate and enlighten listeners about the causes of and effective foundational solutions to female endocrine problems—and why even bio-identical hormones may not be the best or safest answer!

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Nora welcomes back neurofeedback expert, Dr. Julian Isaacs to help explore the latest in technology, diet and nutritional supplementation to support and revitalize the aging brain.

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Nora welcomes Chrissie and Koorosh Zaerpoor of Kookoolan Farms to talk about what it takes to create organic, bio-dynamic, healthy and sustainable food. The show will be sure to enlighten you as to where your food comes from and why you should care.

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Nora welcomes back leading neurofeedback expert Sue Othmer in discussing the role of the brain in the development of eating disorders and the powerful role neurofeedback can play in helping those suffering with this issue recover once and for all. 

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Nora welcomes back Colleen Dunseth, educational director for the Nutritional Therapy Association to talk with us about Type 1 Diabetes and how certain nutritional principles and strategies can make a major difference in how one manages this disease. It may not be what you think you know!

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How can the science of brain training be harnessed for accessing the deepest recesses of the human mind, the mysterious subconscious and even mystical states? Nora welcomes back Dr. Julian Isaacs to discuss this fascinating area of brain science and neurofeedback technology.

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On this week’s show, Nora interviews Dr. Jay Wortman, a physician who created a year long dietary study of 100 volunteers from the Namgis Tribal Nation in Alert Bay, B.C., Canada. The study was the subject of an incredible documentary called “My Big Fat Diet”, which has been described as “Supersize Me meets Northern Exposure”. 

The film follows six people from the study who were asked to return to their native diet: a very low carb, moderate protein and high fat diet. The results challenge everything most people ever thought they knew about diet, weight issues and disease prevention. 

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Learn about the role that simple brain training can play in awakening a dormant soul and fostering human compassion. Join Nora Gedgaudas and Dr. Mark Steinberg in a fascinating discussion about the impact of neurofeedback on the aspects of our brain that make us all the most human.

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