Primal Body Primal Mind Radio

Nora welcomes fitness expert, Michael Skogg—former Navy Seal to discuss the superior benefits of Kettlebell training for every part of your Primal Body. Michael is a coach and trainer who has been working in the fitness industry for 15 years. He was the owner and operator of Inner Strength, LLC, a very successful rehabilitation and conditioning center, specializing in sports related injuries. Michael was in the U.S. Special Forces stationed in the U.K. where kettlebell training was a mainstay of their conditioning regimen. He has continued to use this method to train a vast array of clients and professional athletes alike. 15+ years later kettlebell training is still the foundation to his healthy lifestyle which he enthusiastically shares with his clients.

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PTSD—“Post Traumatic Stress Disorder” is an anxiety related disorder affecting persons of all ages, including many soldiers exposed to combat, who have been exposed to severe, often life-threatening events where the nervous system seems to become “hard-wired” into ongoing “fight or flight”, even after the threat has passed.

Nora welcomes back respected neurofeedback pioneer and expert, Susan Othmer of the EEG Institute to discuss the powerful and liberating effect brain training can have on anyone suffering from the often paralyzing effects of PTSD.

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Thyroid issues today are epidemic and often poorly understood by even those that treat them, both conventionally and even naturally. Learn about the thyroid and also its connection to one of the most critical, misunderstood and depleted nutrients in the Western diet: iodine! If you have a thyroid issue or know someone that has a thyroid issue you can’t afford to miss this show! 

Nora's guest, Dr. Janet R. Lang, BA, DC is an established and well respected educator, consultant, and author in the expanding field of hormonal health care. Her expertise, non-invasive techniques, and patient empowering philosophy led to the evolution of her Restorative Endocrinology™ program. She is also head of LANG INTEGRATIVE HEALTH SERVICES.

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In the first 15 minutes on the show today Nora will be interviewing newly published author of an amazing new cookbook, Cuisine for Whole Health, Recipes for a Sustainable Life, Pauli Halstead. In this brief but enlightening interview Pauli will share her philosophy and inspiration for this amazing and gorgeous collection of mouth watering recipes and informative resource guide for truly sustainable living. 

In the rest of today’s show Nora is welcoming back brilliant Nutritional Therapy Practitioner, Educator and expert, Colleen Dunseth of the Nutritional Therapy Association. In this important show, Colleen will be sharing with us again on the subject of digestion and in particular, the importance of the gallbladder and the role of bile in your total health. Let’s just say your gall bladder is a LOT more important to your health and well being than you think or that you may have been told!

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In a rare and exciting interview, Nora will welcome author, lecturer and expert in the study of human consciousness, Anna Wise, to discuss the implementation of neurofeedback technology as a powerful tool for enhancing spiritual development. 

Anna will be sharing her humble beginnings in Great Britain researching the brain patterns of yogis, Zen monks, healers and other gifted, enlightened individuals in the ‘70’s and her subsequent work here in the United States working with the brains of high performing CEO’s and Fortune 500 executives. Anna’s remarkable work and her message offer insight that will expand the listeners mind toward the richer possibilities of human potential.

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In the first half of today’s show Nora spends time talking about the very confusing and often misleading subject of diet, obesity and weight loss. Nora helps her listeners sift through the quagmire of conflicting claims, crash diets, supplements and the mainstream mantra of bogus low fat recommendations. Be prepared to see this subject in a whole new way and never again feel hostage to the battle of the bulge!

In the second half of the show Nora discusses to utilization of neurofeedback as a key tool in chronic pain management. Nora welcomes Caroline Grierson , RN who specializes on the use of neurofeedback for chronic pain at a pain clinic affiliated with UCLA. This show will really open your eyes to the role that the brain has to play when it comes to pain and give new hope to those struggling with pain issues. 

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Back by popular demand: Nora welcomes back to the show peak/optimal performance and neurofeedback expert, Rae Tattenbaum to explore in greater depth the impact of neurofeedback on the pursuit of excellence in a whole variety of areas. Whether you are a performer, a student, an artist, an athlete, an executive or are simply looking for that special “edge” in this now ultra competitive world you won’t want to miss this show!

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Nora will be welcoming back naturopathic doctor Dr. Daniel Chong to talk much more about his own background and experience as a person leading a gluten free lifestyle himself, as a doctor who first hand sees the effects of gluten sensitivity and celiac disease—a silent killer—in his own patients AND as a father of two very healthy boys who eat a gluten and grain free diet at home.

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Nora welcomes radio host and author, Jimmy Moore of “Livin’ La Vida Low Carb” onto the show to discuss the advantages of a low carb lifestyle.

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Nora welcomes back acclaimed pioneer in nutritional psychology, Julia Ross who will be sharing her expertise on the subject of amino acids for addiction and substance abuse. 

In the second half of the show we’ll be talking with a neurofeedback specialist who specializes in working with addiction and substance abuse problems. Don Theodore has participated in the landmark “Cri-Help” study in Los Angeles that radically transforms what might be possible for this population. Prepare to be blown away.

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