Pro You Podcast

Pro You Podcast

By Tom J DetersHealth & FitnessFitness
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Pro You Podcast episodes

  • Why I Do What I Do

    On today's episode of Pro You Podcast it's another solo-pod for Tom and he shares why he is so very thankful for everything in his life. Tom reads listener's iTunes comments and emails, which brings Tom to tears. Then Tom reads a letter by his niece, Tami's daughter, which brings him to tears. See any patterns forming? Continuing to peel the onion is Tom, that wonderfully flawed Pro You guy, just doing his best on his spiritual path in hopes that "sharing" continues to make his world go round and do what he "gets to" do! Enjoy and as always thank you for listening!

    Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

    *Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

    1 hr 37 min
  • Fear My Father Built

    On today's episode of Pro You Podcast, Tom covers a few topics that he has discovered lately on his Pro You Path of self discovery and shares the benefits (fruits of his labor) with his listeners. He updates us on his spiritual path, reads an old letter, and shares his perspective on who he used to be and whom he is today. Enjoy and as always thank you for listening!

    Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

    *Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

    57 min
  • To My Listeners
    On today's episode of Pro You Podcast Tom explains why he has the listener in mind and what his message is to those that do listen. After the last two part solo-podcast "Path of Most Resistance" Tom reflected on why his listeners (or anyone for that matter) would want to listen to his podcast or that episode. Feeling better about himself is what Tom is doing. Wanting the listeners to do the same is his mission! Enjoy and as always thanks for listening!     (Producers note: Yes, Tom says episode 157 but this is episode 158, we changed the order of release. No need to tweet us. Enjoy and thanks for listening!)      Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

    *Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

    1 hr 3 min
  • For Tami
    On today's episode of Pro You Podcast Tom shares his impromptu decision about today's topic and the epiphany he experienced while recording it. Tom has mentioned in the past what a profound affect his sister Tami's passing has had on him. This week marks the six year anniversary of Tami's passing and once again Tom gets overwhelmed with his dedication discovery. Tom cannot stress enough how vitally important it has been to his walk to have had the freedom and comfort with his listeners to share his deepest feelings and insights during this time in his life. As Tom always says "thank you, thank you and thank you!" Enjoy and, as always, thank you for listening!   Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

    *Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

    1 hr 21 min
  • Kathy Eldon
    On today's episode of Pro You Podcast Tom is humbled by his guest, Kathy Eldon. Tom has pursued this moment for over a year, Kathy being extremely busy with changing the world, became a fan of Tom's Stone Balances at Topanga Beach where Kathy and her family reside. Tom's nickname for Kathy is Golden; that is how good she is and how Tom feels when he's around her. Kathy and Tom have shared some very special moments on the beach and Tom holds Kathy in the utmost respect and admiration and he feels connected/inspired by the example of how Kathy lives her life. Tom is most excited finally getting to chat with this amazing woman! Enjoy and thanks for listening!   Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

    *Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

    1 hr
  • The Path of Most Resistance Part 2

    On today's episode of Pro You Podcast, Tom concludes sharing the trials and tribulations of his newly founded spiritual path. He is humbled and grateful that he "gets to" live his life, experience all of it, and then share all of it as well. Once fear is faced, it is in your past. The one thing Tom knows is that he doesn't fear sharing what he shared because it's done! #winwin Enjoy and as always thank you for listening! 

    Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

    *Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

     

    1 hr
  • The Path of Most Resistance part 1
    On today's episode of Pro You Podcast Tom shares, on the 1st solo-pod in over 5 weeks, what he has been experiencing since choosing a 'spiritual path' for his 52nd year. Tom is quite honest that he truly did not know what that 'a spiritual path' meant or would be like (very similar to everyone's Pro You Path - full of self discovery!). If facing your fears is inspiring, Tom is doing it and shares how scary it actually is even being fully aware that he is doing what he is supposed to be doing. Enjoy and as always thanks for listening!   Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

    *Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

    1 hr 10 min
  • Scott Carr Part Two

    On today's episode of Pro You Podcast Scott Carr, literary manager, is back in part two of his amazing episode. Scott and Tom bond over movies, quotes from movies, and quotes in general! Tom wanted to thank Scott for sharing his time, story, and energy with his podcast and his listeners. Enjoy the best half and as always thanks for listening!

    Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

    *Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

     

    1 hr 12 min
  • Scott Carr (Part 1)
    On today's episode of Pro You Podcast Tom "got to" have amazing guest Scott Carr, referred to him by one of his client's Chris Alender, who is a client of Scotts. He shares his amazing story on the podcast. Scott is the owner of SGC Management, a Literary Management Company. Enjoy part one and stay tuned for part two next week and as always thanks for listening!

    Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

    *Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

    1 hr 1 min
  • Dean Delray

    Hi. Tom just wanted to say that he, well... loves being him! Tom "gets to" do his Pro You Podcast. He "gets to" have amazing clients and guests(like Jonah Ray) and then he "gets to" have a m a z i n g guests referred to him like the one on today's episode, the one and only Comedian, Actor, and Biker - Dean Delray! Dean's story is great but what was most undeniably cool about Dean and what Tom noticed immediately was his perspective - true Pro You. Enjoy and as always thanks for listening! 

    Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

    *Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

    1 hr 24 min

About Pro You Podcast

From the publisher's feed

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".