Pro You Podcast

Pro You Podcast

By Tom J DetersHealth & FitnessFitness
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Pro You Podcast episodes

  • Shane Nickerson Part Two
    On today's episode of Pro You Podcast, Shane finishes his amazing story and he and Tom begin discussing why he contacted Tom and what their plan is for Shane. When Tom "gets" to be in people's lives and have the opportunity to have a positive affect on their journey he embraces the moment and he is thankful. But when people like Shane want to go to that next level, well, Tom realizes what an amazing gift it is and how at peace he is knowing his purpose and he is thankful. Enjoy and as always thanks for listening!

    Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

    *Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

    1 hr 20 min
  • Shane Nickerson Part One

    On today's episode of Pro You Podcast Tom's newest client (and the one Tom has been so secretly excited about) Shane Nickerson (Rob & Big, Fantasy Factory and Ridiculuosness w/ Rob Dyrdek). After only 4 weeks of training, Tom felt Shane was "drinking the water" and would make a perfect guest at a perfect time with a perfect message and it happened! Here is part one of Tom's new favorite podcast episode and Shane's amazing story - Enjoy and as always thanks for listening!

    Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

    *Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

    1 hr 17 min
  • Live Experience II Session 9

    Not your typical Live Experience II Session... without Alister it is more of another solo-pod for Tom as he explains the unexpected events since Live Experience II Session 8. Tom knew Alister was uncomfortable but it is not up to Tom to make people comfortable, he wants them to get comfortable being uncomfortable because when "In the Cocoon" that is where uncomfortableness & growth go hand in hand. Everything Tom has been sharing, people, his clients, life, are all proving his recent theories correct: everything happens as it should so let it happen, there is neither good nor bad only thinking makes it so & last but not least, Pro You choices; easily stated & harder top apply!  Enjoy & as always thanks for listening!

    Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

    *Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

    1 hr 15 min
  • Let it happen.

    On today's episode of Pro You Podcast Tom shares his deepening conviction with the theory everything happens as it should so, let it happen. Walking the Pro You Path of self discovery one can expect good and bad days, moments and experiences, but they will all assist in building a better you and that is the water Tom is selling (since you're at his well) on today's episode. Enjoy and as always thanks for listening! 

    Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

    *Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

     

    1 hr 2 min
  • Live Experience II Session 8 w/ Alister Konrath

    On today's episode of Pro You Podcast Live Experience Tom and Alister discuss last Tuesday, the amazing day it was and how wonderful it ended with Alister's best night of comedy! Then, the very next morning Tom runs into Alister's voice - that set off a week of reflection for Alister and here is what happened. Enjoy and as always thanks for listening!

    Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

    *Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

    1 hr 10 min
  • Tom's Weekend
    On today's episode of Pro You Podcast it's another solo-pod for Tom. Tom is entering a phase along his Pro You path that is not familiar but it's getting there because Tom has never felt this good mentally, emotionally, physically or spiritually. He is seeing things in people, patterns, recognizing moments quicker than ever before and thus, he is finding his way, his truth and embracing the best version of himself. So much so that due to a simple shift in energy Tom made a spontaneous Pro You decision. Thus, Zen and him had a most excellent adventure weekend and here is what happened and how - enjoy and as always thanks for listening!

    Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

    *Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

    1 hr 4 min
  • Live Experience II Session 7 with Alister Konrath

    On today's episode of Pro You Podcast Live Experience II, Alister hits a roadblock momentarily and this conversation brings to light Alister's voice and his strength. What Alister went through, made it through, and gained in a 12 hour period is quite amazing. Tom is, as always, very thankful that he gets to demonstrate these struggles and show the Pro You way out. Enjoy and as always thanks for listening!

    Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

    *Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

     

    41 min
  • 52
    On today's episode of Pro You Podcast Tom shares his birthday weekend and what he's learned over the past 52 years along his Pro You path. He shares his latest insights; what he shares with his clients and what his plan is for his 52nd year, besides being the best year of his life yet! Enjoy and as always thank you for listening! 

    Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

    *Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

    1 hr 2 min
  • Live Experience II Session 6 w/ Alister Konrath

    On today's episode of Pro You Podcast Live Experience Alister demonstrates the power of his voice and Tom stops everything. Tom remains thankful for the opportunity to do the podcast, the Live Experience, for Alister for doing it, and sharing with us all. But Tom is reminded of how much we all focus on our bad, our "we're not good enough" voice and how fired up he is to quiet as many "voices" as he can! Enjoy and as always thanks for listening!

    Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

    *Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

    28 min
  • Thuy Jacobson

    On today's episode of Pro You Podcast Tom's guest, Thuy Jacobson, nor Tom knew where this episode was headed. But when it started to head in a direction, very comfortable and familiar one for Tom, many thoughts and emotions went through his mind. Tom was not able to put into words what exactly happened in the intro and it wasn't until days later that he fully understood what was happening - things are shifting in Tom's life! What happens in the podcast is magic and Tom witnessed it and it humbled him, deeply, as it does every time. A huge thank you to Thuy for being brave, a leader for women, all Vietnamese women, an amazing student and a very kind and generously giving soul. Enjoy and as always thanks for listening!

    Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

    *Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

    1 hr 19 min

About Pro You Podcast

From the publisher's feed

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".