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Hosted by Coach Mark and Coach Linette, The 3Peaks Fitness Podcast is a resource for the average Joe and Jane who want to cut through the noise and learn how to actually get in shape. We'll cover the ... more
FAQs about Progressive Athletics: 3Peaks Fitness Podcast:How many episodes does Progressive Athletics: 3Peaks Fitness Podcast have?The podcast currently has 100 episodes available.
August 19, 2022Is Organic ACTUALLY healthier?Nowadays you can buy organic everything, but is it actually worth it? We’ll that depends why you’re buying organic. Tune in and get the scoop....more12minPlay
August 17, 2022The Root of Your Joint PainThe surprising source of joint pain throughout your body could be your feet. And your shoes may be causing more problems than you are aware of. This episode could change your life!...more17minPlay
August 15, 2022This is what’s preventing YOU from making progress.Most people don’t realize this but the secret to reaching fitness goals isn’t the perfect workout… it’s something else. And we’ll talk about it in todays podcast....more22minPlay
August 12, 2022Intermittent Fasting: Does it work and is it right for you?Some people swear by it, others swear off it forever. If you want to lose weight, it may be a good option for you… but there are some caveats....more17minPlay
August 10, 2022Should you try Orangetheory?They’re huge, so they must be the best workout in town right? In this episode we’ll use our trainer expertise to give you the scoop whether or not you should be doing Orangetheory. Splat!...more17minPlay
August 08, 2022Trainer Thoughts: Chick-fil-aYou love it, we love it, everyone loves Chick-fil-a, but is this a love worth pursuing, or should we look elsewhere?...more14minPlay
August 08, 2022How to feel like your 20 years old for the rest of your life.In this episode we discuss one of the most popular workouts on the planet, why that workout is bad, and what you should do instead to stay in your 20s....more23minPlay
August 05, 2022This one might go over your head.Do this exercise alternative to get all the results with none of the risk....more6minPlay
August 03, 2022Should you do keto?It’s been around for 100 years so there must be something to it… right? In this episode we’ll break it all down....more15minPlay
August 01, 2022How this Family Man/ CFO figured out his fitness.Meet Richie, he’s one of the busiest people on planet earth. Even with a to-do list a mile long, he still managed to get in amazing shape. Here’s how....more16minPlay
FAQs about Progressive Athletics: 3Peaks Fitness Podcast:How many episodes does Progressive Athletics: 3Peaks Fitness Podcast have?The podcast currently has 100 episodes available.