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Hosted by Coach Mark and Coach Linette, The 3Peaks Fitness Podcast is a resource for the average Joe and Jane who want to cut through the noise and learn how to actually get in shape. We'll cover the ... more
FAQs about Progressive Athletics: 3Peaks Fitness Podcast:How many episodes does Progressive Athletics: 3Peaks Fitness Podcast have?The podcast currently has 100 episodes available.
July 29, 2022This exercise is killing your back.If you’re still doing this exercise in 2022, you need to stop immediately. Try this alternative instead....more9minPlay
July 27, 2022How to eat candy and stay in shape w/ our client Andrea.Andrea has lost over 100 pounds on her fitness journey, but she did it in a really interesting way. Check out our interview with Andrea to learn more....more27minPlay
July 25, 2022The age old debate… which upper body exercise is better?There are plenty of them out there. In this episode we’ll cover the top two and let you know which ones right for you....more9minPlay
July 22, 2022Do you struggle finding time to work out? Listen to this.There’s actually a strategy that for people use to stay on track that most people don’t know about. Check out our latest episode to get the scoop....more14minPlay
July 20, 2022This is what’s missing from your workout!This essential thing will help you get in incredible shape, improve your coordination, and get you the results you’re looking for....more9minPlay
July 18, 2022How to save $10,000 a year.Health practice will save you money and here’s why....more14minPlay
July 15, 2022The ONE thing all fit people do. It’s not what you think.There’s only one variable that separates those who reach their fitness goals, from those who don’t. Here’s what that variable is...more16minPlay
July 13, 2022The secret to weight loss: it’s pretty NEATIf you’re doing everything right and still not losing weight, you’ll want to give this listen....more11minPlay
July 11, 2022What does food moderation actually look like.Moderation is the only path to sustainable weight loss. Here’s what it means....more10minPlay
July 08, 2022The real impact of screen addiction.It’s 2022, we’re all addicted to screens. But how can we break this addiction and improve our quality of life. Here’s how…...more14minPlay
FAQs about Progressive Athletics: 3Peaks Fitness Podcast:How many episodes does Progressive Athletics: 3Peaks Fitness Podcast have?The podcast currently has 100 episodes available.