Project Mindfully Outdoors

Project Mindfully Outdoors

By Micheal MartinSociety & CultureSportsHealth & FitnessMental HealthPhilosophyWilderness
Download on the App Store

Project Mindfully Outdoors episodes

  • 209.Transitions
    Because autumn in its glory is show you the process in which every living thing operates. Mother Nature is also showing you her proving ground. 
     Because in the months ahead her inhabitants will have truly earn their existence. Through a long winters training with cold and snowy blankets that soon will cover the ground. 
    I hope this little offering helps.
    Links
    BroadOut.com
    Renoo
    Project Mindfully Outdoors
    15 min
  • 208. Stop kicking yourself in the foot
    It’s when we get so caught up in the pressure we put on ourselves. Since we know what the objective is for any given task we set out to complete.
    That is gives space for us to begin spinning stories and questioning everything. All of which deflate that confidence level.
     
    Links
    OnX Maps
    Project Mindfully Outdoors
    11 min
  • 207. Keep yourself where you want your heart to be
    Just a little story about why it's key to keep yourself there. Even when you're stuck in the mud, or you just want to be. If you know it's a step towards your goal. Just stay there and your heart will catch up.
    Links
    Cope Notes (use promo code projectoutdoors10 to save 10%)
    Project Mindfully Outdoors
    12 min
  • 206. Heather Hutchison on There is a reason
    Today the award winning singer/songwriter and author Heather Hutchison joins Mike at the campfire. For one of the most inspiring conversations to ever be had here at camp. Being born blind and struggling with her mental health from an early age has taught Heather more than her share of life lessons. All of which she happily shares in her music. Now today she shares them with us in a moving and power conversion.     
    Links
    Heather Hutchison
    Tuff luck Heathers new single
    Holding on by letting go
    Copenotes (use promo code projectoutdoors to save 10%)
    Renoo
    Project Mindfully Outdoors
    52 min
  • 205. Where the best of you is built
    Talk a walk with Mike through the field of the past to unlock the best of you. I'm sure this will help to appreciate the road you have traveled. It's an important step each us must take, I hope this helps.
     
    Link 
    Sportsman's guide
    Project Mindfully Outdoors
    10 min
  • 203.Zac Curhan on staying wild
    On this episode the cofounder of Tru Wild Zac joins me to discuss overcoming the physical aspects of the limiting beliefs that can hold us back. Zac introduces us to his school of thought on how supplements play a key role in taking outdoor adventure to the next level. However when you're talking to a guy that skipped out on his prom to chase outdoor adventure. You know he is going to have a good understanding of the adventure philosophy. I really think you're going to enjoy hearing what makes this supplement mastermind tick.   
     
    Links
    Tru Wild  Save 10% on your order with promo code MICHAEL20
    Project Mindfully Outdoors
    1 hr 6 min
  • 202. Here’s why
    Breath work is such a powerful tool. It's also a key aspect of any healing journey and here's why. Have a listen and I hope this helps.
    Links
    Cope Notes (use promo code projectoutdoors to save 10% on new subscriptions)
    Pre Order offer
    To learn more
    14 min
  • 201. The Harvester of sorrow
    Inspired by a recent outing with my son. I found that ways to connect and heal can come from all different places. Have a listen and I hope this one helps.
    Links
    Renoo
    Special Offer
    13 min
  • 200 Death by 1000 paper cuts
    While sitting around one day in the woods listening to nature and reading meditations this idea hit me. So have a listen I really think it will help.
    Links
    Renoo
    Special offer
    Learn more
    12 min

About Project Mindfully Outdoors

From the publisher's feed

The Project Mindfully Outdoors podcast, hosted by Mike Martin, delves into the transformative power of wilderness meditation. By blending outdoor adventures with philosophical insights, Mike examines how nature immersion can catalyze profound personal growth and healing. Listeners will learn practical techniques for integrating mindfulness into their daily routines, enriching both their physical and spiritual journeys.