Project Rook

Here's a little secret: The life and health you desire are going to cost you something.

If this year is to be any different than any other year, what are you willing to give up for it? Is your health or wellness worth the discomfort, frustration, and pain that you will have to temporarily endure while pursuing it?

Whether it comes to navigating the holidays, the winter, your health or the bs news headlines, the truth is always present it's just up to you to recognize it.

The takeaway from this episode is that the Flu Season is just like most things you waste time obsessing and worrying about, nonexistent until your belief in it gave it power.

Your magic lies in your imagination and your ability to BEcome what it is that you desire.

The plot twist is this: what you see and experience in the world depends not on what is there but the assumptions you make when you encounter it.

Healing will always come back to you, every single time.

You can drown yourself in all the Awareness you want but until you DO something to prevent cancer, all the pink in the world ain't gon' save you.

This is your friendly reminder that Breast Cancer Awareness Month is nothing but a billion dollar hustle that plays on your emotions while doing nothing to actually help you or those you love.

Everyone says they want it, the truth that is. But do you really?

Are you really ready to shatter the world as you know it? I think you're lying. I think you want the benefits of creating a new world for yourself but not the consequences of letting go of your old one.

Exiting the Matrix seems exciting until the truth ushers you into places your beliefs are unable to support.

Cancer is nothing to be feared.

Why? Because when we understand what it really is and what actually causes it, we then come to understand what it takes to eliminate it or better yet never experience it in the first place.

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If consciousness is your "state of awareness", what do you think happens to your health when your state of awareness of the world is that of lack and fear?

You can not stay in energetic alignment with the Universe and experience all of her love and abundance when you're stuck replaying the memories of scarcity and lack.

Remember every thought matters and all physical conditions manifest from the nonphysical.

While I do believe that how you think is more important than how you eat, from my experience, my mind has always been it's clearest and most focused during the times that I've eaten the best.

It's not rocket science that what you put into your body matters and anyone who eats food (every-body) can attest to the fact that they feel certain ways after eating certain foods.

Cleaning up your body has a majestic way of cleaning up your thoughts, and with clear and intentional thoughts you put yourself in the driver's seat of your behavior and ultimately your life.

[00:30] Rant - Rook Update

Whether you're working to restore your health or simply in pursuit of a better life, the journey is undoubtedly not going to look exactly the way you may expect.

Although we love to highlight the bountifulness of fruitful living, there are going to be times when despite planting seeds in what you believe is good soil, despite watering it consistently and making sure it has adequate sunlight, the harvest still doesn't come.

What does one do when you put time, energy, and genuine effort into something you greatly desire, and you have nothing to "show" for it?

We've been lied to. We were taught that in order to love our people and community we must stay connected by way of our pain points. The more traumatic the better.

Trauma is deeply embedded in our DNA and no matter how much you try to move beyond it, it's always the people who claim to love you who are there to remind you that you must not forget.

I wonder what would happen if we decided to forget traumatic memories and create new visions of a powerful and fearless future.