Project Rook

Project Rook

By Rook D. GreatHealth & Fitness
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Project Rook episodes

  • PR149: Why Hair Loss Is The Body Speaking But You Still Ain’t Listening

    Balding, hair loss, alopecia. You can call it whatever you like but the fact of the matter is that the outside is simply a reflection of the inside. 

    This is a mind, body and spirit game so if the body is not reflecting its full potential that is our reminder that mentally and spiritually we are out of order. 

    The question now becomes what will you do about it? Hop on the woe is me, there's nothing I can do about it bandwagon OR accept the role you play in your health and decide to do something about it. 

    47 min
  • PR148: The Danger of Losing Hope

    Let's not get this thing twisted. While there is a time for moving beyond hope and faith into a place of knowing, the goal is not to "lose" hope but to USE hope. Remember hope = desire = vibration of creation.  

    While society plays the game of let's focus on everything that feeds anxiety, despair and hopelessness, you must always keep your inner sight on what it is that you desire to see and to be. 

    1 hr 2 min
  • PR147: Why BlAcK eXceLlEnCe Can’t Save Yo Raggedy

    Unless you're a stone cold hater, you love to see others thriving and succeeding but looking from the outside in can often cloud our judgement and hinder our ability to see things for what they are.

    We gotta remember there's always a game and there's always an agenda. There is no calvary coming from the outside. The savior has always and will always be within.

    51 min
  • PR146: The Intellectual Mind Gon Get You Fugked Up

    Anything on earth can either act as a tool to aid or a tool to enslave.

    We take great pride in intellect but physically knowledge will only take you so far. Navigating the earthly realm successfully is going to required you to tap into something far greater than the intellectual mind can comprehend.

    True knowing, protection and assurance is found in your inner dwelling place but to access it you must be willing to left go of the old way of seeing the world and yourself in it.

    54 min
  • PR145: Why You Must Willingly Put Yourself Thru the Fire Before Life Forces You To Burn

    You ready yourself through preparation and preparation comes from doing.

    You must intentionally get in the game because the fire of life is coming.

    Pain, discomfort and disruption is always awaiting your willingness to engage but the longer you resist the more life has to step in and force you to move.

    Take advantage of the new calendar year by getting uncomfortable.

    --> 40DayHealthReset.com

    51 min
  • PR144: How Much More Sickness and Death Do You Need To See Before You Make A Change?

    Look around, the results don't lie. What do you think happens when you follow the same mindset, behaviors and habits that has your family, friends, and coworkers ushering in nonstop illness and premature death?

    The same thang! Just like success leaves clues, so does destruction. How much more do you need to witness before you decide it's time to chart a new path?

    There's no better time to bus'a move than now, let's go ---- www.40DayHealthReset.com

    42 min
  • PR143: #ScamdemicLessons Let Go or Suffer

    If the old world is crumbling, guess what happens when you refuse to let go of it? You crumble with it.

    When old habits, mindsets and beliefs no longer serve you, you have a decision to make. Attempt to hold on anyway and suffer all the way down or let go and trust your inner guidance to lead the way.

    1 hr 2 min
  • PR142: Desire, Progress and the ”Must” Factor

    We often ask, what are you after in life? But I think the better question to ask is, what is after you in life?

    What are the deeper urgings on the inside?

    Where are those urgings pulling you towards?
    More importantly, are you willing to surrender as those urgings become clear?

    35 min

About Project Rook

From the publisher's feed

Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a…