Project Warman

On Episode 124 I sit down with Eric Carmody. Eric is 2X CrossFit Games Competitor who spent 4 years coaching in Seoul, South Korea and now lives in San Diego, CA. On this episode of the Podcast, we talk about Eric's Football career at Jacksonville University in Florida, P90X, His colored mohawk, coaching CrossFit in Korea, competing at the CrossFit Games, training at CrossFit Invictus, how he felt heading into the unknown of the 2019 CrossFit season and much more! I truly hope you enjoy this conversation as much as I did!

On Episode 123 I sit down with Paige Semenza. Paige is a former D1 Hockey player who played at The Ohio State University turned CrossFit Games Athlete. On this episode of the Podcast, we talk about Paige's Hockey career, getting into Powerlifting, the differences in Powerlifting and CrossFit training, her experiences as both an Individual and Team CrossFit competitor, how she got involved with MisFit Athletics and MUCH more! I truly hope you enjoy this conversation as much as I did!

On Episode 123 I sit down with Connor Duddy. Connor is a long-time CrossFit Athlete who has made 3 CrossFit Regionals appearances in 2016, 2017, and 2018. Connor made his first CrossFit Games appearance in 2019 where he placed 22nd overall in the world. Connor is also a CrossFit Coach at Solidarity CrossFit and a surfer who hopes to one day retire and move back to the coast to surf. I truly hope you enjoy this conversation as much as I did!

On Episode 121 I sit down with Camille Hollins. Camille is an Arizona-based girl determined to discover and fulfill her full potential. She holds the title of 1st place in the 2020 Wodapalooza Beginner division, 2019 Country Thunder competitor for two-step country swing-dancing, and 1st place at the Denim and Diamond bikini competition. She is an entrepreneur and influencer for several brands and companies. Her obsessive personality and dedication to give 100% in everything she does have led her down a path of endless opportunities. I truly hope you enjoy this conversation as much as I did!

On Episode 121 I sit down with Emma Mcquaid. Emma is the 20th Fittest Woman on Earth and the Fittest Female in Ireland. On this episode of the Podcast, we talk about Quad Racing, the 2019 Filthy 150 Santional, her all-time performance on CrossFit Open workout 20.1, and much more! I truly hope you enjoy this conversation as much as I did!

On Episode 120 I sit down with Carol-Ann Reason-Thibault. Carol-Ann is a French-Canadian CrossFitter who has been to the CrossFit Games 6x in her career. Carol-Ann is also a former Boxer, Dog Mom, and proud Godmother. I truly hope you enjoy this conversation as much as I did!

On Episode 119 I sit down with Carolyne Prevost. Carolyne is a CrossFit Games Athlete and the 12th Fittest Woman on Earth. Carolyne is also a High School Math, Science, P.E., and Health teacher. On top of it all, Carolyne plays professional Hockey in Canada! I truly hope you enjoy this conversation as much as I did!

On Episode 118 I sit down with Lindsay Vaughan. Lindsay is a 7X CrossFit Regional competitor who broke through to the CrossFit Games in 2019 where she placed 34th overall in the world. Lindsay lives in Australia where she owns CrossFit Ballina with her husband Ehren. I truly hope you enjoy this conversation as much as I did!

On Episode 117 I sit down with Brooke Haas. Brooke is a CrossFit Athlete and a quarter pound of the RomWod Meat Squad who will be headed to the 2020 CrossFit Games later this year. Brooke loves CrossFit and competing almost as much as a good Margarita. I truly hope you enjoy this conversation as much as I did!

On Episode 116 I sit down with Vin Kampf. Vin is a longtime member and coach in the CrossFit community who started working with the pancreatic cancer charity, Project Purple in 2017. Having lost his uncle to this insidious cancer, it allowed him the opportunity to take his compassionate nature and love for fitness to help others and fight back against one of the top cancer killers in the country. Thank you for listening and I hope you enjoy this conversation as much as I did!