On this episode I sit down with former D1 collegiate soccer player Rich Wachsman to discuss his journey from being a collegiate athlete to becoming who he is today.

On Episode 5 I sit down with Juan Matta to discuss a variety of topics and lessons learned from Lions and Life. Enjoy!

(Please pardon the background noises early on, thank you!)

On Episode 4 I go solo and begin to just scratch the surface on the topic of Discipline.

On Episode 3 I sit down with Crossfit Athlete Gina Delucia to discuss her Crossfit journey, her life as a college student at Ole Miss, and mindset. Gina fires off hot take after hot take and I gotta say, you probably won't like some of the stuff that she has to say!

On Episode 2 I sit down with Brad Warman to discuss his decorated track career and get an inside look into what makes him so successful on and off the court. Enjoy!

My first ever podcast. I try to be as brutally honest with myself and others as I can possibly be. Here, I talk about my recent weighted half-marathon and future endeavors that I plan on conquering in the near future. Enjoy!