Are you tired of playing the numbers games when it comes to setting BIG goals and then feeling a BIG letdown on January 3rd when you're already behind? Me too. 2019 was a year full of BIG things for me, job changes, big life decisions, new puppy, lots of heartaches and personal growth. This year, instead of making a list of numbers and accomplishments, I did some deeper, slower reflecting on what 2019 looked like for me. From assessing how I honored my values to what feelings I felt and creating art that represented it all, I compiled a list of journaling prompts to help you reflect on your year in a more holistic way and then a way to do the same to set 2020 up with more intention and heart. Listen in as I share how I approached these prompts and will guide you through them for yourself. I suggest listening to this episode as you have about an hour or more to journal, reflect and drink a glass of tea.

See all the prompts here:

http://www.lauren-likes.com/how-she-creates:-how-to-reflect-on-your-year-ep-331/

If creativity & travel are values you want to honor in 2020 then book your ticket to a week long creative adventure in Dubai now: http://lauren-likes.com/dubai