Proper Adjustments Podcast

Representing San Diego, California! She is a black model who incorporates fitness into her daily routine. Her fitness journey was a remarkable experience. She fought against endometriosis to pursue her dreams. She was a heavenly influence to become the next Tyra Banks. IG @thebeautifuljazmeen

Houston Roots, she emerges with a strong sense of self-assurance in her abilities. Her fitness transformation was remarkable. Joining the podcast, she makes a compelling case, even winning a debate with me. She was pleasant but steadfast in her views on workout music. This episode is a must-catch. IG @symonedeane

From Baton Rouge, Louisiana, emerges a distinguished entrepreneur and athlete. As a black-owned gym owner and 8-year Marine Veteran, this individual has also achieved prominence as a top-ranked national powerlifter. Notably, they were named Louisiana's 2024 Lifter of the Year and hold multiple state and national records, including an unofficial deadlift world record of 877lbs. IG @z_thedemigod

Born in Puerto Rico, she now calls Buffalo, New York home. As a dedicated mother, she has courageously triumphed over cancer. To put it mildly, she had an extensive range of tools at her disposal to fight cancer. Her fitness journey has been exceptionally transparent, and she has attained remarkable success. Her path has been marked by numerous achievements. When confronted with adversity, she would undoubtedly take proactive measures. This is a highly anticipated and remarkable story. IG @haslin_mary

Born in Kenya and now residing in Dallas, Texas, she has a strong family foundation that instilled in her a sense of discipline and perseverance. She shares her knowledge on fitness and healthy eating habits, including some practical meal prep recipes. IG @mou.fitt

Raised in Canada, this fitness aficionado holds a master's degree in the fitness. As a model and workout warrior, he shares his motivational story of making fitness an integral part of his lifestyle. The episode also offers insights into building discipline to combat negative habits. Listening to this episode is highly recommended.  IG @kirksharma

A native of Dallas, Texas, she is a wife, mother, and passionate advocate for fitness. Her personal testimony is a compelling and inspirational account. She is distinguished by her humility and capacity for resilience, having coped with adversity without losing her resolve. Her unwavering commitment to her goals is a testament to her strength. IG @lyssa_1431

A native New Yorker, she moved to California and currently lives in Dallas, Texas. She is here to recount her fitness journey, injecting humor and providing key takeaways. This episode is genuinely priceless. She also talks about her playlist. IG @itsjayrobins

Representing Florida with great passion and dedication. She is undoubtedly one of the most courageous and honest individuals to appear on the podcast. This woman has a deep appreciation for Kendrick Lamar and Erykah Badu. We delve into her weight loss journey with purpose. This is a truly inspiring listen. IG @rejooov

Coming all the way from the bottom of the map in Orlando, Florida, she came to the episode with irrefutable confidence and great discipline. She was funny, and we talked about her fitness journey and balancing parenthood with fitness goals. IG @_bossladyfit_