Proper Adjustments Podcast

IG @theresavibess Hailing from Daytona, Florida, an inspiring woman of color trailblazer in bodybuilding shares her journey. In this episode, she reveals what sparked her passion for bodybuilding and how she balances motherhood with fitness, offering valuable advice for those entering the lifestyle.

Extremely inspiring, dedicated mother, talented chef and entrepreneur. She conveys self-assurance and motivation. Also, her fitness achievements are commendable. The accomplished IG @Knowdayzoff

IG @Xsavior_fit inspiring ex-college football running back turned personal trainer, and God's son, shares his story of guidance from two playbooks: the Bible and the spread offense, sharing crucial information on health and wellness.

Coming from Connecticut, IG darie_queen86 shares her weight loss journey and transformation into a 'hoe buster' with enthusiasm, highlighting her impeccable fitness journey.

Love & Basketball fans, meet the sequel: Love and Boxing, starring IG @ beautybdatbeast, under Zeussoninlaw's direction, with Brooklyn serving as the backdrop for all scenes.

This episode was both exciting and enlightening, detailing her weight loss journey. IG _imkai provides insightful commentary on motherhood, real family, and battling adversity in this podcast episode, which features one of the most skilled and respected rappers.

It's our pleasure to welcome IG @Jamier_1984 to the show! Her informal yet captivating narrative on the Proper Adjustment Podcast explores her fitness journey with genuine enthusiasm. She is an exceptional individual who embraces life's experiences.

IG @da_zha_voo presents a candid account of her fitness journey, from beginning to end, with an exceptionally high energy level, in her debut podcast.

The versatile IG S.lexi.p shares her expertise and passion for fitness training and pescatarian nutrition, complemented by her musical endeavors.

Examining fitness through multiple lenses in conversation with IG @builtby_krys reveals valuable insights into the 5’1 mindset, exemplifying her extraordinary resilience and transparency.