Cafe con Pam

Protect Yourself this Holiday Season


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This is a bonus episode for Café con Pam listeners.

Pam offers a tapping sequence to regulate your nervous system and create energetic protection as we navigate the holiday season.

All you need is your body to make this happen

Screenshot and tag @cafeconpampodcast on the socials and let us know how you feel after doing the exercise

Stay shining!

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
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Cafe con PamBy Pam Covarrubias

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