Protein Bro's

By Kyle Comes & Jeff WassermanHealth & Fitness Fitness

Protein Bro's episodes

July 04, 2023 #65 Lexi Johnson
Lexi Johnson has built an empire with her online training platform that reaches over 2,000 members that landed her the position of Athlete Of The Year awarded to her by 1st Phorm at their 2023 Summer Smash Party. Lexi Joins us to share her start in training, and all the loops she has had to jump through to make such a big impact in her community.
1 hr 27 min
June 20, 2023 #64 Greg Justice
Greg Justice is a expert on the legacy of the trailblazer in the fitness industry Jack LaLanne. Greg is the author of Pride & Discipline: The Legacy of Jack LaLanne, a book that highlights all the accomplishments of Jack that will be made into a movie soon. Enjoy this history lesson!
59 min
June 13, 2023 #63 Mugzy
Mugzy is a local fitness influencer to Kansas City that highlights men's mental health and spreading positivity in the gym culture.
1 hr 7 min
June 06, 2023 #62 Dylan Schoening
Dylan has been in the fitness industry for 10+ years and has helped build personal training departments in multiple gyms. In this episode, Dylan shares his insight on the good, bad, and ugly of corporate gyms and how he does it better.
2 hr 19 min
May 23, 2023 #61 Casey Haase
Casey is the owner of BeyondFit gym in KC. Casey is a yoga instructor, personal trainer, wife, mother, and lover of all music.
Casey takes her help beyond just fitness when it comes to her clients, and in the episode you will learn how.
1 hr 28 min
May 16, 2023 #60 Matt Karstetter
Matt is the owner of the Foundation Gym, Gym Hemp, Prime Recovery, and Call Sign Strength gym equipment. This week, Matt joins Jeff and Kyle for his second episode to talk about the opening of his 4th Foundation Gym location opening in Olathe!
1 hr 39 min
May 09, 2023 #59 Roger Allen
Roger is an ex NFL player that spent his time with the Rams, Saints, and Bucks before his injuries finally caught up with him.

Since retiring from the NFL, Roger became a regional director for Orange Theory, seeing over 15 locations, and now is an athletic director and strength coach for KU Sports Performance.
1 hr 31 min
May 02, 2023 #58 Nathan Martin - MC CrossFit
Nathan has built an amazing community at MC Crossfit where he is the GM and head coach, yoga instructor, father and husband.
1 hr 19 min
April 25, 2023 #57 Nick Weite
Nick Wheite has been a Police Officer in St. Louis for over 17 years & was one of the very first 1st Phorm athletes after joining in 2010.
Nick has won 3 National Titles in powerlifting with a max squat of 914lbs while competing all natural.
Nick has also competed in Powerlifting meets all around the world, including the Arnold 9 times.
1 hr 2 min
April 14, 2023 #56 Zak Cummings
Zak is one of Jeff and Kyle's long time friends and current UFC fighter with a record of 24-7. Zak will be fighting in his last UFC fight tomorrow in Kansas City.
1 hr 45 min