Jeff and Kyle sit down to talk about their experiences with 75 HARD, Operation transformation, and share why most people have a hard time sticking to a plan.

Jacob Heppner is one of the most recognizable Crossfit games athlete that dominated the sport for many years. Since retiring from competing in Crossfit, Jacob has entered in the world of the Tactical Games, has competed in a celebrity boxing match, and own a handful of companies.

For this special episode, Jeff and Kyle sit down with the 3 employees that have been with the Kansas City Supplement Superstores longer than 5 years.   The bros break down the feeling of being burnt out and almost quitting -  and how they overcame that feeling and stuck through this job in hard times and share their favorite memories of working at S2.

This week Jeff & Kyle host friend and mentor, Sal Frisella. 

Sal was drafted to the St. Louis Cardinals in the early 2000's and now is the president of 1st Phorm, a global supplement company started by his brother - Andy Frisella and Chris Klein.

Matthew Vincent is the owner of Not Dead Yet Clothing, host of the Not Dead Yet podcast, 2x Highland Games World Champion, and World Traveler.   

This Episode covers Matthew's highs and lows throughout his life and how he chose to handle those times.

Sheri Pettit is the founder and owner of the Port KC Gym in Westport.

Sheri had a rough start while starting her gym, but 8 years later she has built a long standing community that has been the gym of choice for a few Kansas 

City Chiefs players. 

Jabari is the owner of TUF Club Gym and Personal Training.

Jabari started straining clients out of a friend's basement and after years of grinding, has opened his very own gym where he trains some of the biggest names in Kansas City, including Brittany Mahomes and many other spouses of the Kansas City Chiefs players. 

Jabari now has an entire team of trainers and the TUF Club dynasty is just getting started. 

Brandon Cass has held 16 powerlifting world records in his much respected career, competing in the Olympia where he set many records. 

Brandon is a full time Personal trainer out of Blue Springs Fitness.

Mark Duckworth is the founder of Cleft Strong KC - a charity organization that helps support young kids fund surgeries to correct the cleft palate. 

Mark and Brandon are hosting a APA sanctioned powerlifting meet at Blue Springs Fitness called Journey to Valhalla on December 10th. They will be having out the best of the best lifters for a all day meet. 

Mark and Brandon are open to more lifters signing up, or spectators! 

To come and watch it is a $10 entry fee, or a new unwrapped toy that will be donated to Toys For Tots. See you there! 

After walking into his first boxing gym in in 2006, Cam fell in love with the sport and dove head first into becoming the best. 

Only 2 years later, Cam won the National Championship and became the #1 Super Heavyweight boxer in the nation. 

Cam went on to win 4 golden glove championships, 6 U.S. championships, 3 PAL National Championships, and went to 3 Olympic trials

Cam no longer boxes, and now travels the world doing public speaking to kids teaching them about how to develop a championship winning mindset and how to deal with anxiety and bullying. 

Hunter Henderson has taken the Powerlifting and Bodybuilding scene by storm!

With only 5 years of working out, Hunter has become a household name by setting SIX world records in powerlifting and got her IFBB Pro Bodybuilding card in her second show ever. 

This episode is jammed packed of some great info and amazing stories!