Protein Bro's

Brandon Cass has held 16 powerlifting world records in his much respected career, competing in the Olympia where he set many records. 

Brandon is a full time Personal trainer out of Blue Springs Fitness.

Mark Duckworth is the founder of Cleft Strong KC - a charity organization that helps support young kids fund surgeries to correct the cleft palate. 

Mark and Brandon are hosting a APA sanctioned powerlifting meet at Blue Springs Fitness called Journey to Valhalla on December 10th. They will be having out the best of the best lifters for a all day meet. 

Mark and Brandon are open to more lifters signing up, or spectators! 

To come and watch it is a $10 entry fee, or a new unwrapped toy that will be donated to Toys For Tots. See you there! 

After walking into his first boxing gym in in 2006, Cam fell in love with the sport and dove head first into becoming the best. 

Only 2 years later, Cam won the National Championship and became the #1 Super Heavyweight boxer in the nation. 

Cam went on to win 4 golden glove championships, 6 U.S. championships, 3 PAL National Championships, and went to 3 Olympic trials

Cam no longer boxes, and now travels the world doing public speaking to kids teaching them about how to develop a championship winning mindset and how to deal with anxiety and bullying. 

Hunter Henderson has taken the Powerlifting and Bodybuilding scene by storm!

With only 5 years of working out, Hunter has become a household name by setting SIX world records in powerlifting and got her IFBB Pro Bodybuilding card in her second show ever. 

This episode is jammed packed of some great info and amazing stories!

This week Jeff and Kyle host TJ Kiblen, owner of Kansas Athletic Club Crossfit Gym in Overland Park. 

Tj has built a very strong culture offering many different classes other than Crossfit, Making KSAC a gym that everyone can go to and get in a great workout. 

This week Jeff and Kyle sit down to answer a list a questions submitted by our fans!

Every month we will put up a question box on our Instagram page for you guys to ask us any questions y'all have!

Instagram: @Proteinbrospodcast 

This week Jeff and Kyle host IFBB Pro Bodybuilder and owner of Flex Fitness, Jason May.

Jason has spent years hand picking unique equipment to curate the best bodybuilding gym in KC.

Throughout Jason's career on stage, he also coaches his own competitors and currently works with one of the best coaches in the game, Matt Jansen. 

John is the owner of Revolution gym, personal trainer and MMA coach. On top of that, John holds gun safety and self defense classes all under one roof.

Erin opened Dolce Bakery over 15 years ago in Prairie Village, and makes the absolute best baked goods in Kansas city.

Revolution Gym: 10635 Floyd St, Overland Park, KS 66212

Dolce Bakery: 3930 W 69th Terrace, Prairie Village, KS 66208

Welcome to the NEW Protein Bro's Podcast HQ and happy 1 year anniversary of the Podcast!

This week we welcome back JP Price & Kade Proctor - the two strongest guys in the Midwest.

JP is the owner of Strong Barbell Club in Kansas City, and this week they go in depth on the plans to relocate the gym, Kade's next meet, and much more.

Brian King is a father, husband, bodybuilder and one of the founders and operators of supplement company Titan Nutrition. 

This week, Jeff and Kyle host the female half of the Kamo Athletics 2022 CrossFit Games team, Toya Nelson and Addie Balderston.

The Kansas City native athletes have been competing for years and finally have their shot on the big stage alongside the best athletes in the world. 

Getting to the Games was no easy task. Tune in to hear their wild story of almost not making it to the Games and their amazing experience.