Protein Bro's

By Kyle Comes & Jeff WassermanHealth & Fitness Fitness

Protein Bro's episodes

December 04, 2024 #129 DeShawn Hammons
DeShawn is the Manager of the 1st ever Title Boxing Club that started in Kansas City. Deshawn has trained multiple Kansas City Chiefs players, Professional boxers and many more.
This episode is the perfect example of trusting in yourself and pursuing your passion. It took many years of working multiple jobs for DeShawn to become the best boxing coach in KC.
1 hr 4 min
November 27, 2024 #128 Jacob Bentzinger & Mary Payne
Jacob and Mary are the founders of the largest running club in Kansas City called Kansas Run Club .
Jacob and Mary have built such a large club by not focusing on difficult runs, but making the community so strong that all the members are truly excited to meet up.
Kansas Run Club meets every Wednesday at the Country Club Plaza Fountain at 6:30pm.
Be there.
59 min
November 20, 2024 #127 Ronnie Hill

44 min
November 12, 2024 #126 Garrett Armfield
Garrett just came off a very controversial loss in his last UFC fight against Serhiy Sidey for UFC Fight Night 246 in Canada.

Garrett is a Midwest native that currently trains out of Marathon MMA in Overland Park. In this episode, Garrett breaks down his last fight, what he is focusing on for his future fight career, and takes a trip down memory lane of his times as a bouncer at a local club in Springfield, Missouri.
1 hr 9 min
October 30, 2024 #125 Kevin Wilhite

2 hr
October 23, 2024 #124 Iron Adaptive
54 min
October 01, 2024 #121 Onward Physical Therapy
1 hr 13 min
September 25, 2024 #120 Felix Fig & Chad Worman
Felix is the owner of Crossfit Fig in Blue Springs, MO with Chad Worman as his head coach. In this episode, Felix shares the story of his 15 years in business and how he feels Crossfit as a sport is evolving, while Chad shares his story on what it takes to be a certified Crossfit Level 3 coach.
1 hr 36 min
September 17, 2024 #119 Aaron Washington
Aaron Washington is the owner of House Elite Sports Performance here in Overland Park, KS.House Elite is home to over 400+ Basketball athletes - from youth to NBA stars. Tune in and hear Aarons story from starting the gym with $-3 in his bank account, and what he has done to build this amazing facility.
50 min
September 11, 2024 #118 Durias Henry
55 min