Randy is the founder of Run 816 Run Club. After 5 years of owning Run 816, his club has evolved into one of the premier run clubs in Kansas City. Run 816 is home to some of the best endurance athletes in the area.

Randy is a ultra-marathon athlete and has competed in the nation's biggest races over the years.

In this episode, Randy breaks down what his run club looks like compared to the others in KC, what his training looks like for his 100+ mile races, and how running has evolved over the last few years.

Savana works as the Athletic Director for Angel Competition Bikini, competes as a WBFF Bikini competitor & is the host of the Protein Shakes and Cupcakes Podcast!

In this episode, Savana talks about what it takes to compete in bodybuilding, how to find the right bikini suit for you, the future of Angel Competition Bikini as a company, and her favorite post show treats!

Sid Balak is the Owner of Beastified gym in Overland Park and professional bodybuilder. Sid has recently shut down his own supplement store to focus on the growth of his new gym and growing the bodybuilding community in Kansas City.

In this episode Sid talk about his time in the Military, his move from NYC to KC, the lessons he learned from owning his own supplement store, and the future for his gym and personal bodybuilding career

Markus got his start in fitness by being the founder and CEO of Magnum Nutraceuticals - a supplement brand based out of Canada until recently selling the company to embark on new adventures. Since selling Magnum Nutraceuticals, Markus had a calling to write a book focusing on personal development called Play A Bigger Game. The book is out now!