In this episode Theresa talks about the responses of grief and how they can cause conflicts within relationships --unbeknownst to us.

Do you have 'Daddy issues? ' On this weeks episode, host Theresa White take a different angle on Daddys issues and gives some disturbing statistics and other information that may be the reason Daddy has 'issues' Listen to full episode.

Have you heard of the term "Daddy issues?" Well what if it's not Daddy you have the real problem with? What if it's your mother? People very seldom discuss Mother hurt or what Theresa calls in this episode "Mama trauma" Listen as host- Theresa White- discussing the grief of growing up with an physically or emotionally unsafe mother. She also discusses her Grief Intensive for women using movement and expressive arts coming in June. Email her at  "[email protected]" for more information

In this episode host-Theresa White discusses the Dr Seuss story 'Oh the places you'll go!

She disShe discussed the waiting place and how grief can look like this place.

She also shares about a grief intensive program that's coming in June for women. Listen, so you can learn how to get signed up.

Join The Black Drama Therapist - Theresa White -as she talks about the not so happy side of Mothers Day.

Grief around Mothers Day is real. We give honor to Mothers that have been great caregivers in our lives. We also honor those who have lost children in various ways; Women that are not always honored as mothers that should be.... and so much more...

Theresa is offering a four (4)hour Grief Intensive for Women this June 2026.. Email us if interested ([email protected]).

This episode discussing the stressors of not knowing ones purpose and what issues this may cause. Theresa (host) shares emotional and mental effects of not knowing or following ones purpose. She shares a tool to help get you closer to knowing it.

This is a pre recorded episode under previous podcast name (Drama Is Life) On this episode Theresa White discussed anger warning signs and ways to become aware of your own and ways to manage them. This is in honor of Stress Awareness Month

Listen in and learn to take control of anger

On this episode The Black Drama Therapist (Theresa White) discussing the difference between emotionally eating (stress eating) and eating for hunger. She shares ways you can be able to tell the difference and how to respond to remove the cycle of feeling emotions only.

Can you tell the difference?

This episode discusses stress and the signals that show up in our system (body, mind and emotions) and what they mean. The host (Theresa White) also shares creative ways to respond to help our system heal. Interested in Drama Therapy or Speaking Services reach out to us ([email protected])

This episode defines burnt out and shares some signs that you may be leading (or in) burn out. Theresa White uses Moses and his father in law (Jethro) to help explain signals and ways to protect out of burnt out.