Dr. Upasana Chaddha is a psychologist who has been in the field since 2010. She started as a professor teaching psychology and later switched to full-time practice. She founded MindEscapes, an organization for counseling, where a team of psychologists and psychiatrists works to cater to different age groups and a variety of mental health concerns. Dr. Praveen Tripathi, MBBS, M.D. (Psychiatry), is a psychiatrist with 17 years of experience. He also teaches medical students and psychiatry students.You can check out Dr. Upasana’s website:https://mind-scape.in/?srsltid=AfmBOorifLMe__0LfisI3P1Up3hv-58UFx8UujoJeabGskbEnAz_DIf-In this episode Vinamre and the panel talk about:- The rise of self-diagnosis in this generation and when feeling low is normal vs. when it becomes clinical.- How psychologists and psychiatrists diagnose and treat patients, including key factors in identifying OCD and ADD.- Different challenges people face in their mental health journeys and the benchmarks of good mental health.- Why mental illness happens, when medication is necessary, and strategies for emotional regulation.- Dealing with addiction, the most common mental health issues professionals encounter, and when to seek professional help.Watch the episode to gain insights from experts and better understand mental health.====================================================================V7EMVHMSGW7KPXHPThis is the official channel for Dostcast, a podcast by Vinamre Kasanaa. Connect with meLinkedIn: https://www.linkedin.com/in/vinamre-kasanaa-b8524496/Instagram: https://www.instagram.com/vinamrekasanaa/Twitter: https://twitter.com/VinamreKasanaaDostcast on Instagram: https://www.instagram.com/dostcast/Dostcast on Twitter: https://twitter.com/dostcastDostcast on Facebook: https://www.facebook.com/profile.php?id=61557567524054====================================================================Contact UsFor business inquiries: [email protected]