Today is World Mental Health Day, a day dedicated to raising awareness about mental health issues and advocating for better mental health care around the globe. In tonight’s Psychological Matters we’ll be exploring how work can impact our mental health, both positively and negatively. From the stress of deadlines to the fulfilment of achieving goals, our jobs can shape our well-being in profound ways. We will unpack the factors that contribute to workplace stress and burnout, as well as the ways in which work can enhance our mental health when balanced properly. Joining us for this conversation is Dr Alicia Porter, Board Member of the South African Society of Psychiatrists.

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