Psychs & The City

Psychs & The City

By Dr. Jeff DitzellHealth & FitnessMental Health
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Psychs & The City episodes

  • Unlocking Your Full Potential: Personal Development, Flow States, and Fitness Mastery

    Welcome back to another exhilarating episode of Psychs & The City! In this edition, we're thrilled to have the remarkable David Morin, a passionate fitness enthusiast and visionary entrepreneur, join forces with your host, Tabatha Rowbatham, and the brilliant Dr. Jeff Ditzell, NYC's favorite psychiatrist. Together, they're here to unravel the secrets of personal development, flow states, and the profound intersection with physical fitness.

    🌟 David Morin shares his journey, setting the stage with his new venture in sunny Pompano, Florida. With a facility named "The Ability," positioned strategically near the Opa-locka Executive Airport in Miami, he's creating an epicenter for manufacturing, sourcing, distribution, and formulating health, beauty products, and supplements. His department is all about content production, brand collaboration, and pioneering the influencer-to-entrepreneur conversion model. David is empowering young talents to transition from mere product promoters to proud, successful entrepreneurs.

    🧠 Dr. Jeff Ditzell delves into the realm of mindset and consistency. He underscores the importance of daily choices and their cumulative effects, highlighting that happiness is a journey, not a destination. Through focused effort and performance-oriented mindset, you can unlock your inner superpowers. Jeff emphasizes that physical fitness is the key to stress the mind and control your subconscious, leading to personal growth.

    🏋️‍♀️ David Morin joins the conversation, emphasizing the significance of harnessing friction as a positive force. He advocates for embracing resistance and using it as fuel for growth. He also discusses the value of starting small and gradually building momentum in your fitness routine.

    💪 The discussion takes a deeper dive into the synergy between personal development, flow states, and physical fitness. Discover how this powerful trio can elevate your life, enhance your mindset, and equip you to overcome life's obstacles with ease.

    This episode is packed with practical insights and inspiring stories that will ignite your passion for self-improvement. Join us on this transformative journey, and unlock your full potential!

    #PersonalDevelopment #FlowStates #FitnessMastery #Mindset #Entrepreneurship #PsychsAndTheCity #Podcast #Inspiration #SelfImprovement #SuccessMindset

    1 hr 18 min
  • Unlocking Potential: Navigating the New School Year with Purpose and Passion with Dr. Jeff Ditzell

    In this episode of Psychs & The City, hosts Dr. Jeff Ditzell and Tabatha Rowbatham dive deep into the intricacies of approaching a new school year with intention, whether you're a parent, student, or lifelong learner. Join them as they explore how parents can turn the start of a new school year into an opportunity for personal growth and development for both themselves and their children. Dr. Jeff Ditzell emphasizes the importance of engaging in ongoing conversations with your child about the significance of education, how to use their minds effectively, and the value of consistent effort in improving mental performance.
    The hosts also discuss how to motivate and inspire children to find their passions and interests, steering them away from merely trying to please parents or fulfill external expectations. They explore the benefits of having a coach or mentor, no matter the age, who can inspire and guide personal and professional growth. Through anecdotes and personal experiences, they share how developing a mindset of deliberate approach, choosing to focus on process over outcome, and mastering emotional control can lead to achieving remarkable success and fulfillment in various aspects of life.
    Join Dr. Jeff Ditzell and Tabatha Rowbatham as they unravel the keys to unlocking potential, fostering growth, and embracing the journey of self-discovery through education and personal development.
    Tune in to Psychs & The City for insightful discussions that empower you to navigate life's challenges with a renewed sense of purpose and passion. Don't miss this episode's revelations about education, motivation, and harnessing the power of the mind for ultimate success.
    Want to learn more about Dr. Jeff Ditzell?
    https://jeffditzellpsychiatry.comhttps://instagram.com/jeffditzellpsyc...https://twitter.com/drdpsychiatryhttps://www.facebook.com/drdpsychiatry
    Don't forget to subscribe to the podcast - listen to it any place you listen to podcasts.
    https://podcasts.apple.com/us/podcast...

    34 min
  • Harnessing the Power of Selectivity, Mindset, and Flow for a Fulfilling Life with Dr. Jeff Ditzell

    Welcome to another enlightening episode of Psychs & The City with Dr. Jeff Ditzell! In this captivating discussion, we explore the transformative impact of being more selective with who and how you spend your time, the power of mindset, and how embracing the state of flow can elevate your everyday life.
    🕰️ Time is a Precious Resource:
    We dive deep into the art of selectivity, uncovering the importance of valuing our time and energy. Discover how making conscious choices about our relationships, activities, and commitments can enhance our well-being and bring greater fulfillment to our lives.
    🧠 The Power of Mindset:
    Our thoughts shape our reality, and in this episode, we explore the profound influence of mindset on our experiences. Explore practical strategies to cultivate a positive and growth-oriented mindset, empowering you to overcome challenges and embrace opportunities with unwavering confidence.
    🌊 Embracing the Flow State:
    Unleash your true potential by understanding the science of flow – that magical state where time seems to vanish, and you're fully immersed in what you do. Discover how flow can lead to enhanced productivity, creativity, and a profound sense of joy in your day-to-day activities.
    Join us on this insightful journey as we uncover practical tips and transformative insights that you can apply to your life immediately. Let's unlock your inner strength, embrace the power of selectivity, nurture a growth mindset, and unlock the flow state to lead a more fulfilling and purpose-driven life.
    Subscribe to our channel and stay tuned for more empowering episodes filled with expert insights, engaging discussions, and tools to empower your mental well-being and personal growth.
    Like, share, and comment below – we'd love to hear your thoughts and experiences on the transformative power of selectivity, mindset, and flow! 💫🌟


    website: Jeffditzellpsychiatry.com

    Instagram: https://instagram.com/jeffditzellpsychiatry

    Twitter: https://twitter.com/drdpsychiatry

    Facebook: https://facebook.com/drdpsychiatry

    LinkedIn: https://www.linkedin.com/company/dr-ditzell-psychiatry-pllc/

    32 min
  • Breaking Down ADHD

    This week's episode is all about ADHD!

    Adult attention-deficit/hyperactivity disorder (ADHD) is a persistent pattern of inattention and/or hyperactivity that interferes with daily functioning.

    This week Dr. Jeff Ditzell and Tabatha talk about the disorder and break down the stigma around it, this episode has so much advice and as always if you are experiencing anything discussed in this episode please reach out! 

    Subscribed Yet? Now you can

    Subscribe to the Psychs & The City Podcast and never miss a new episode!

    Subscribe for emails or using your favorite podcast app via:

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    Leave a Rating & Review for other listeners

    I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

    The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

    Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

    Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC


    20 min
  • Ketamine Q&A with Dr. D

    One of the main questions that Dr. Ditzell gets at his NYC psychiatry practice is about ketamine therapy and mental health.

    So, this week we are going to do a deep dive on all things Ketamine to answer some of the main questions people have about Ketamine as a treatment for depression and more.

    If these are some of the questions you have regarding Ketamine, listen up.

    • How do Ketamine Infusions work?
    • What is Ketamine Infusion Therapy used for?
    • Is Ketamine Infusion Therapy safe?
    • Does Ketamine help with depression?
    • What are the benefits of Ketamine Treatments and Therapy?
    • Can you combine coaching and Ketamine Treatments?
    • Have you combined Virtual Reality Therapy and Ketamine Treatments? If so, what's it like?

      • Let us know your questions in the comments, or send us an email!


      Subscribed Yet? Now you can

      Subscribe to the Psychs & The City Podcast and never miss a new episode!

      Subscribe for emails or use your favorite podcast app via:

      Email

      Apple Podcasts

      Google Play

      Spotify

      Stitcher

      Leave a Rating & Review for other listeners

      I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

      The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

      Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

      Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

      15 min
    • Entrepreneurship, Coaching, & Finding Your Passion

      Are you part of the corporate system, having a "good enough" job... giving your time to do someone else's to-do list?


      I started this episode geared toward entrepreneurs, but as my conversation with Dr. D progressed I realized that this conversation is for everyone.


      Why should you have a coach in your corner? Whether that be a life coach, a health coach, or even an athletic coach, we dive into the importance of coaching with Dr. D and why having a coach is very beneficial to leading a more rewarding life!


      Subscribed Yet? Now you can

      Subscribe to the Psychs & The City Podcast and never miss a new episode!

      Subscribe for emails or use your favorite podcast app via:

      Email

      Apple Podcasts

      Google Play

      Spotify

      Stitcher

      Leave a Rating & Review for other listeners

      I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

      The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

      Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

      Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

      19 min
    • Imposter Syndrome

      We know the world has gone virtual over the past two years and one of those major fads of today is online courses. One of the "main topics" of an online course that you might come across today is IMPOSTER SYNDROME: How to get over it, so today Dr. Jeff Ditzell and I are dedicating this entire episode to imposter syndrome (for FREE! 

      Is it really a thing?

      And, if it is - how do you "get over it"?

      What are some tips & tricks to give you that self-assurance even if we feel like we're "faking it till we make it".


      Subscribed Yet? Now you can

      Subscribe to the Psychs & The City Podcast and never miss a new episode!

      Subscribe for emails or use your favorite podcast app via:

      Email

      Apple Podcasts

      Google Play

      Spotify

      Stitcher

      Leave a Rating & Review for other listeners

      I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

      The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

      Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

      Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

      9 min
    • Getting the win

      This episode of Psychs & The City is all about getting the win.

      Using the tools learned from episodes past we're going into detail about how you can use mindset + flow+ consistency to continue to win, day in and day out.

      Dr. D describes how the practice continues to challenge itself to prove to not just to his clients, but to themselves that you can use a performance mindset to tackle just about anything. Things like: relationships, work performance, weight loss, etc. The recipe for success is not hard, it just takes consistency and a sexy why.

      To learn more about Dr. D's recipe for getting the win: stay tuned!

      Subscribed Yet? Now you can

      Subscribe to the Psychs & The City Podcast and never miss a new episode!

      Subscribe for emails or use your favorite podcast app via:

      Email

      Apple Podcasts

      Google Play

      Spotify

      Stitcher

      Leave a Rating & Review for other listeners

      I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

      The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

      Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

      Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

      14 min
    • Overcoming the obstacle - The obstacle is the way

      In today's episode, we're continuing the conversation about flow.

      How do you continue to challenge yourself once you establish this "winning" mindset 

      How Dr. D ended up finding the flow research collective and why he finds it an important message to pass along to his clients

      The different approach his practice is taking to give his clients a life past suffering,

      And of course, how to overcome the obstacle!

      Subscribed Yet? Now you can

      Subscribe to the Psychs & The City Podcast and never miss a new episode!

      Subscribe for emails or use your favorite podcast app via:

      Email

      Apple Podcasts

      Google Play

      Spotify

      Stitcher

      Leave a Rating & Review for other listeners

      I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

      The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

      Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

      Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

      16 min
    • The connection between Dune, Ketamine Treatments, & Mental Health

      What does the movie Dune, Ketamine Treatments, Spics, and mental health all have in common? I guess you're going to have to listen to today's episode to find out!

      Dr. Ditzell had Tabatha watch the movie Dune so they could have a conversation about that and psychedelic therapy, so the conversation gets a little interesting.

      Today's episode was a lot of fun, and is mixed with Dune, Spice, Ketamine, and also manages to give you tips about controlling your mindset and living your life not just from day to day, but living your life today that your future self would be proud of.

      Subscribed Yet? Now you can

      Subscribe to the Psychs & The City Podcast and never miss a new episode!

      Subscribe for emails or use your favorite podcast app via:

      Email

      Apple Podcasts

      Google Play

      Spotify

      Stitcher

      Leave a Rating & Review for other listeners

      I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

      The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

      Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

      Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

      20 min

    About Psychs & The City

    From the publisher's feed

    Welcome to Psychs & The City the brand new mental health podcast brought to you by Dr. Jeff Ditzell Psychiatry!