Psychs & The City

Welcome to Psychs and the City!

The modern-day mental health podcast hosted by Dr. Jeff Ditzell

This week we have a chat all about all things Mens Mental Health and the stigma that surrounds it, we are making so much progress in regards to keeping the conversation going and breaking down that stigma however we still have such a long way to go! 

We have a chat about Dr. Jeff's Army days and what it was like from a mental health point of view

The conversation gets quite deep with the question being asked 'If you could go back and give your younger self some advice, what would it be?'

What would you tell yourself? Let us know over on our Instagram

Hope you're doing ok and enjoy the episode!

Subscribed Yet? Now you can

Subscribe to the Psychs & The City Podcast and never miss a new episode!

Subscribe for emails or using your favorite podcast app via:

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Leave a Rating & Review for other listeners

I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

Welcome to Psychs and The City!

The Podcast created to break down the stigma surrounding modern day Mental Health

On this weeks show Taylor is joined by Sandy Clunas from the brilliant After Hours Lounge Podcast

They have a chat about Sandy's personal Mental Health Journey, his love for Windsurfing and how being at rock bottom changed his outlook on life

This chat has a little bit of everything and there are some topics that may trigger some listeners

If you have been affected by anything discussed in todays episode then please reach out, we are more than happy to have a chat and point you in the direction of some incredible services

Hope you enjoy the episode!

Subscribed Yet? Now you can

Subscribe to the Psychs & The City Podcast and never miss a new episode!

Subscribe for emails or using your favorite podcast app via:

Email

Apple Podcasts

Google Play

Spotify

Stitcher

Leave a Rating & Review for other listeners

I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

Welcome to Psychs and The City!

The Podcast was created to break down the stigma surrounding modern-day Mental Health 

On this week's show, Dr. Jeff Ditzell and Taylor have a chat about the fairly new term Toxic Positivity!

For those not familiar it's a term that basically means pretending to be happy and believing we have to be positive all the time... which can be extremely exhausting.

Throughout the episode, Dr. Jeff and Taylor break it down and make it clear that it's ok not to be ok, we're only human!

Let us know your thoughts on it!

Hope you enjoy the episode!

Subscribed Yet? Now you can

Subscribe to the Psychs & The City Podcast and never miss a new episode!

Subscribe for emails or using your favorite podcast app via:

Email

Apple Podcasts

Google Play

Spotify

Stitcher

Leave a Rating & Review for other listeners

I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

Welcome to Psychs and The City!

The Podcast that discusses and challenges the stigma surrounding Modern Day Mental Health

On today's episode Taylor is joined by the brilliant Emma Tindall from the Podcast 20notSomething to discuss all things Mental Health, her personal journey, and just how important Time is

This episode is so thought-provoking and really delves into how as a generation we're spending our time and who we are spending it with. Emma raises the question if you were able to find out the date you'd pass away would you? What impact would this have on your outlook on life?

Drop us a DM on Instagram and let us know what you think and whilst you're there don't forget out to check out the amazing 20notSomething

Hope you enjoy it!

Subscribed Yet? Now you can

Subscribe to the Psychs & The City Podcast and never miss a new episode!

Subscribe for emails or using your favorite podcast app via:

Email

Apple Podcasts

Google Play

Spotify

Stitcher

Leave a Rating & Review for other listeners

I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

Welcome to Psychs and The City!

The Podcast where each week with the help of New Yorks finest Psychiatrist Dr. Jeff Ditzell we break the stigma surrounding Modern Day Mental Health

This week Taylor is joined by the incredible Kaitlin Vanderhoff the founder of YAS Therapy

Kaitlin is a fellow Mental Health Advocate who specialises in working with adolescents and young adults and their families to support with their Mental Health

If you want to find out more about Kaitlin and her work please check out her socials and her website

Hope you enjoy the episode!

Subscribed Yet? Now you can

Subscribe to the Psychs & The City Podcast and never miss a new episode!

Subscribe for emails or using your favorite podcast app via:

Email

Apple Podcasts

Google Play

Spotify

Stitcher

Leave a Rating & Review for other listeners

I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

Welcome to another episode of Psychs and the City

This week we take a look at a typical day in the life of one of New York City's top psychiatrists Dr. Jeff Ditzell!

From his 4 am wake up calls, morning workouts with Francis Benfatto, to him walking his brand new Puppy, we break down how he fills his day and the importance of finding your 'Why' to fulfill your day with meaning

As always we hope you enjoyed the episode and don’t forget to hit that subscribe button and if you’re feeling generous…a review on Apple Podcasts!

See you next week!

Subscribed Yet? Now you can

Subscribe to the Psychs & The City Podcast and never miss a new episode!

Subscribe for emails or using your favorite podcast app via:

Email

Apple Podcasts

Google Play

Spotify

Stitcher

Leave a Rating & Review for other listeners

I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

Welcome to Psychs and The City!

On today's show Taylor sits down with the incredible Chris Johnson from CJ Beats Bipolar to have a chat about Bipolar and the importance of opening up and talking about your Mental Health

Chris has been on his own Mental Health Journey when he started working in Alberta’s oil and gas industry as a crane operator, Chris didn’t think that his mood swings were a big deal and The “man up” mentality of the industry didn’t really allow for much introspection. Throughout the episode, he opens up about his journey and why he wants others to reach out and ultimately do what makes them happy!

If you want to find out more about Chris and the CJ Beats Bipolar movement make sure you check out his website and socials!

Don't forget to hit that subscribe button!

See you next week!

Subscribed Yet? Now you can

Subscribe to the Psychs & The City Podcast and never miss a new episode!

Subscribe for emails or using your favorite podcast app via:

Email

Apple Podcasts

Google Play

Spotify

Stitcher

Leave a Rating & Review for other listeners

I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

This week Dr.Jeff Ditzell is talking all things Mindset!⁠

⁠Mindset is a tricky thing to manage especially in the current times that we're living in! Throughout the episode, Dr. Jeff offers some really good advice on how to look after your mindset and how you can apply certain techniques to help you on your journey!⁠

For more advice and tips make sure you check out our website and let us know what you do to look after your mindset!

⁠Really hope you enjoy the episode and don't forget to hit that follow button on Apple and Spotify!

Subscribed Yet? Now you can

Subscribe to the Psychs & The City Podcast and never miss a new episode!

Subscribe for emails or using your favorite podcast app via:

Email

Apple Podcasts

Google Play

Spotify

Stitcher

Leave a Rating & Review for other listeners

I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

On this weeks episode we're talking all things Ketamine!

Ketamine is wildly known for having either a bad reputation or for being used as an anaesthetic during procedures

Dr Jeff talks us through Ketamine Infusion Therapy which is being used to help the fight against depression with incredible results

Please be mindful that this is completed in a controlled environment and is completed by a professional

If you are looking for additional information please feel free to check out the website

Hope you enjoy the episode and hit that subscribe button!

Subscribed Yet? Now you can

Subscribe to the Psychs & The City Podcast and never miss a new episode!

Subscribe for emails or using your favorite podcast app via:

Email

Apple Podcasts

Google Play

Spotify

Stitcher

Leave a Rating & Review for other listeners

I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

Welcome to Psychs and The City!

In this weeks episode, Taylor and Dr. Jeff Ditzell discuss the recent documentary about Britney Spears and the conversation it has started surrounding Mental Health

No matter what age you are you have heard of Britney, she's one of the most iconic Popstar's of all time, whilst she is famous for her music she is also known for a number of public incidents which led to her being on the cover of almost every magazine in the world

The recent documentary has really opened the conversation surrounding the stigma of Mental Health and how we look at celebrities, especially from a Mental Health point of view

Although we're moving in the right direction we still have a long way to go!

Hope you enjoy the episode and let us know your thoughts if you've seen the documentary!

Subscribed Yet? Now you can

Subscribe to the Psychs & The City Podcast and never miss a new episode!

Subscribe for emails or using your favorite podcast app via:

Email

Apple Podcasts

Google Play

Spotify

Stitcher

Leave a Rating & Review for other listeners

I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC