Psychs & The City

Happy Valentines Day!

In today's episode, Dr.Jeff and Taylor delve into all things Relationships!

This episode has everything from bad dating experiences, relationship advice, and even what films make the guys cry

At the back of this episode, the guys have set each other a challenge to reach out to 5 loved ones to check-in and show some love

Valentine's day isn't just about showing love to others make sure you show yourself some love too! Self-love and looking after yourself should be a top priority as it can have such a positive impact on your physical and mental health!

Hope you enjoy the episode!

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Subscribe for emails or using your favorite podcast app via:

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Leave a Rating & Review for other listeners

I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

Welcome to another episode of Psychs and the City

This week's episode is all about Panic!

Now I don't know about you but being told not to panic when you're panicking is the worst possible advice to be given! 

In this weeks episode, we discuss our personal experiences of Anxiety and Panic Attacks and give some advice on what to do if youre experiencing a Panic Attack and what to do if you're with someone who's experiencing a Panic Attack

Please be mindful that there are sensitive topics discussed in this episode that may be a trigger for some listeners. If you are experiencing any of the things discussed in this episode then please reach out for help

As always we hope you enjoyed the episode and don’t forget to hit that Subscribe button and if you’re feeling generous…a review on Apple!

See you next week!

Subscribed Yet? Now you can

Subscribe to the Psychs & The City Podcast and never miss a new episode!

Subscribe for emails or using your favorite podcast app via:

Email

Apple Podcasts

Google Play

Spotify

Stitcher

Leave a Rating & Review for other listeners

I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

Welcome to another Episode of Psychs and the City!

This week's episode is all about Stress! 

The world is a bit upside down at the minute and there is a lot of uncertainty so in this weeks episode Taylor and Jeff look at the factors that causes stress and discuss some tools that can help you manage

Don't forget one of the biggest tools that we have is Talking!  If you are experiencing any of the topics discussed in this week's episode make sure you reach out and talk it through! 

A problem shared is a problem solved!

Make sure you hit that subscribe button and are following us on social media for additional content! 

Subscribed Yet? Now you can

Subscribe to the Psychs & The City Podcast and never miss a new episode!

Subscribe for emails or using your favorite podcast app via:

Email

Apple Podcasts

Google Play

Spotify

Stitcher

Leave a Rating & Review for other listeners

I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

BONUS EPISODE!

In this bonus Episode we get to know the man himself Dr. Ditzell a little bit better

We find out Why he does what he does and some more facts about your host!

Subscribed Yet? Now you can

Subscribe to the Psychs & The City Podcast and never miss a new episode!

Subscribe for emails or using your favorite podcast app via:

Email

Apple Podcasts

Google Play

Spotify

Stitcher

Leave a Rating & Review for other listeners

I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

This week on the podcast Dr. Jeff is discussing all things Anxiety. Some of the things we are talking about are:

Make sure you follow us on our Social Channels for additional content, advice, and even some motivation!

Please be aware that some of the topics discussed incorporate personal opinions. Mental Health is not a one size fits all fix. Take your time and find what works for you and more importantly speak to someone. We're here when you need us.

Subscribed Yet? Now you can

Subscribe to the Psychs & The City Podcast and never miss a new episode!

Subscribe for emails or using your favorite podcast app via:

Email

Apple Podcasts

Google Play

Spotify

Stitcher

Leave a Rating & Review for other listeners

I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

BONUS EPISODE!

In this mini-episode we get to know your co-host Taylor 

We found out whats brought him to Psychs and the City and find out why Beyoncé bought him a pizza!

Yes, you read that right...Beyoncé

Welcome to Psychs & The City!

The brand new Podcast brought to you by Jeff Ditzell Psychiatry hosted by Dr. Jeff Ditzell and produced by Tabatha Rowbatham

Throughout the series, we will be breaking down all aspects of Mental Health and providing you with coping mechanisms on how to be the best version of yourself!

Subscribed Yet? Now you can

Subscribe to the Psychs & The City Podcast and never miss a new episode!

Subscribe for emails or using your favorite podcast app via:

Email

Apple Podcasts

Google Play

Spotify

Stitcher

Leave a Rating & Review for other listeners

I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC