Psychs & The City

In today's Veterans Day edition of the Psychs & The City Podcast, we're talking about some things military-related in a way some of you might have never heard before...  The Psychedelic Military Experience + who is Microdosing LSD + Why are people using psychedelics for higher thinking and problem solving

Thanks to the latest crime junkie episode: murdered, Enrique Roman Martinez, it got us talking about military members taking LSD. This then led to conversations and questions like: 

Learn all of this and more and don't forget to join in on the conversation! 

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I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

In this week's episode, Dr. Ditzell discusses how having a performance-based mindset can change you physically, and temperamentally, it can change how you engage at work, how you interact with relationships, and how you really start to enjoy being the best version of you.

We touch on the issue of medication in mental health and how it can be used as a footstool towards progress instead of a barrier that is blocking you from achieving your dreams.

We even have a conversation about my new favorite binge-worthy show, Ted Lasso, and how Hollywood is shedding light on mental health.

Hope you enjoy today's episode! 

Subscribed Yet? Now you can

Subscribe to the Psychs & The City Podcast and never miss a new episode!

Subscribe for emails or use your favorite podcast app via:

Email

Apple Podcasts

Google Play

Spotify

Stitcher

Leave a Rating & Review for other listeners

I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

Flow is a topic that Dr. Ditzell and I talk about quite often, so in today's episode we're going to break it down and explain:

Subscribed Yet? Now you can

Subscribe to the Psychs & The City Podcast and never miss a new episode!

Subscribe for emails or use your favorite podcast app via:

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Apple Podcasts

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Leave a Rating & Review for other listeners

I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

Welcome to a new season of Psychs & The City! 

Do you have goals that you try to reach each day?

Do you feel like your life has a purpose or do you feel like your wandering around aimlessly?

Today,  I am going to discuss with Dr. Jeff Ditzell the point of having goals, imbuing even mindless tasks with meaning, and living life with purpose.

Subscribed Yet? Now you can

Subscribe to the Psychs & The City Podcast and never miss a new episode!

Subscribe for emails or using your favorite podcast app via:

Email

Apple Podcasts

Google Play

Spotify

Stitcher

Leave a Rating & Review for other listeners

I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

This week we just wanted to give you a quick look into the podcast, the practice, and the amazing Dr. Jeff Ditzell. 

Subscribed Yet? Now you can

Subscribe to the Psychs & The City Podcast and never miss a new episode!

Subscribe for emails or using your favorite podcast app via:

Email

Apple Podcasts

Google Play

Spotify

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Leave a Rating & Review for other listeners

I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

In this week's episode, Dr. Ditzell is dropping some knowledge about living each day for the future version of you. Ways to conquer those automatic negative thoughts that are limiting you. How to not rely on motivation to get the job done and go throughout the day with small achievable goals to help you win and make progress for the bigger picture. Motivation + self-discipline will help you persevere when conditions aren’t perfect. Let me know what you think about this week's episode! If you would like to know more be sure to check out our website or drop us a message on our socials! You can also catch the show notes from this week’s episode here. 

Subscribed Yet? Now you can

Subscribe to the Psychs & The City Podcast and never miss a new episode!

Subscribe for emails or using your favorite podcast app via:

Email

Apple Podcasts

Google Play

Spotify

Stitcher

Leave a Rating & Review for other listeners

I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

Today's episode of Psychs & The City is all about life coaching.

Dr. Jeff Ditzell breaks down all of the questions that we are all thinking when it comes to discussing life coaching:

With real-life examples and the difference that a coach can make in your mental health journey.

If you would like to know more be sure to check out our website or drop us a message on our socials! You can also catch the show notes from this week’s episode here.

Subscribed Yet? Now you can

Subscribe to the Psychs & The City Podcast and never miss a new episode!

Subscribe for emails or using your favorite podcast app via:

Email

Apple Podcasts

Google Play

Spotify

Stitcher

Leave a Rating & Review for other listeners

I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

In this week's episode, Dr. Jeff Ditzell dives into all things friendship.

In a previous episode, Growing Pains, we recently spoke about how you can outgrow your circle and it's ok to take a bit of a step back from people if needed, this episode is all about building those friendships, finding your tribe, and how keeping things consistent can be crucial building blocks into building a friendship/relationship!

Dr. Ditzell really dives into what the keys to any good relationship are and even some pointers for people who are in "couples therapy" actions speak louder than words, so it's important to really dive in and take a closer look at those in your inner circle to make sure that they are still worthy of your trust.

Subscribed Yet? Now you can

Subscribe to the Psychs & The City Podcast and never miss a new episode!

Subscribe for emails or using your favorite podcast app via:

Email

Apple Podcasts

Google Play

Spotify

Stitcher

Leave a Rating & Review for other listeners

I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC

In this week's episode, Dr. Jeff Ditzell talks with Taylor James about their coping mechanisms! 

From LEGO, Chiropractors, and facing the issues head-on the discuss the best ways to find out what works best for you. 

Beyonce recently spoke out about how CBD Oil has helped her mental and physical health after years of heavy touring, so a hot topic for discussion is there starting to be a shift towards alternative medicine?

Dr. Jeff Ditzell breaks down the stigma around these types of medicine and explains the benefits of Ketamine Infusion Therapy and how his practice separates itself from other "Ketamine Clinics" in New York City!

If you would like to know more be sure to check out our website or drop us a message on our socials! You can also catch the shownotes from this week’s episode here.

Subscribed Yet? Now you can

Subscribe to the Psychs & The City Podcast and never miss a new episode!

Subscribe for emails or using your favorite podcast app via:

Email

On this week's show we are talking about the similarities between dating and finding a good therapist!

Is life all about finding a good connection? 

Today I am breaking down the similarities and why it's so important to find the right fit for what you need!

Let me know what you think and don't forget to hit that subscribe button!

Subscribed Yet? Now you can

Subscribe to the Psychs & The City Podcast and never miss a new episode!

Subscribe for emails or using your favorite podcast app via:

Email

Apple Podcasts

Google Play

Spotify

Stitcher

Leave a Rating & Review for other listeners

I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC