Psypris' Asylum: Embrace Insanity

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Today's Episode:
Today's Story The Emperor's New Clothes by Hans Christian Andersen. Mindfulness exercise is The Emotional State of Love. The Closing Thoughts are on Hubris and Fear.

Story found on:
https://www.worldoftales.com/fairy_tales/Hans_Christian_Andersen/THE%20EMPEROR%27S%20NEW%20CLOTHES.html#gsc.tab=0

Quote about the expression "Emperor's New Clothes" found -  
https://www.ldoceonline.com/dictionary/emperor-s-new-clothes

If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works

Suggestions, Comments, and Requests are Welcomed!
Email me directly at [email protected]

Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along!  Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.

INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/

✍️MESSAGE ME📝READ THE BLOG ▶️ WATCH THIS EPISODE🎮 GAMING CHANNEL

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💬 Join the Free Discord Server: discord.gg/ST3CdTx
🖌️ Independent artist/collab inquiries: [email protected]
📜 VO Commissions: tinyurl.com/CariCommission

📇 For business / professional inquiries, contact: Jayme Pervis
J Pervis Talent Agency – [email protected]

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Today's Episode:
Today's Story is a Blog post I wrote in July 2019. 

My Blog: https://carifavole.wordpress.com/ 

If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works

Suggestions, Comments, and Requests are Welcomed!
Email me directly at [email protected]
Social Media Handle @CariFavole

Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along!  Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.

INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/

✍️MESSAGE ME📝READ THE BLOG ▶️ WATCH THIS EPISODE🎮 GAMING CHANNEL

STAY CONNECTED
💖  Connect with me on Social Media: linktr.ee/carifavole
⌨️ Visit my Website: favoleproductions

Suggestions, Comments, & Requests are Welcomed!
📧 Email: [email protected]
💬 Join the Free Discord Server: discord.gg/ST3CdTx
🖌️ Independent artist/collab inquiries: [email protected]
📜 VO Commissions: tinyurl.com/CariCommission

📇 For business / professional inquiries, contact: Jayme Pervis
J Pervis Talent Agency – [email protected]

Message me!

Today's Episode:
Today's Story is Jack and the Beanstalk. Mindfulness exercise is Heart Activation Breathing Method.. The Closing Thoughts are to make the most of life’s opportunities.

Story Found on:
https://www.worldoftales.com/European_folktales/English_folktale_101.html#gsc.tab=0

If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works

Suggestions, Comments, and Requests are Welcomed!
Email me directly at [email protected]

Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along!  Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.

INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/

✍️MESSAGE ME📝READ THE BLOG ▶️ WATCH THIS EPISODE🎮 GAMING CHANNEL

STAY CONNECTED
💖  Connect with me on Social Media: linktr.ee/carifavole
⌨️ Visit my Website: favoleproductions

Suggestions, Comments, & Requests are Welcomed!
📧 Email: [email protected]
💬 Join the Free Discord Server: discord.gg/ST3CdTx
🖌️ Independent artist/collab inquiries: [email protected]
📜 VO Commissions: tinyurl.com/CariCommission

📇 For business / professional inquiries, contact: Jayme Pervis
J Pervis Talent Agency – [email protected]

Message me!

Today's Episode:
Today's Story is Hansel and Gretel From Jacob and Wilhelm Grimm, 1812.  Mindfulness exercise is The Emotional State of Happiness. The Closing Thoughts are on Survival and a new Passion project I am working on: Roll Call Initiative #YouMatter.

Story Found on: https://www.worldoftales.com/fairy_tales/Brothers_Grimm/Margaret_Hunt/Hansel_and_Grethel.html#gsc.tab=0

Website I mentioned:  https://itgetsbetter.org/

If you are overcome by your depression, please visit: https://suicidepreventionlifeline.org/

If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works

Suggestions, Comments, and Requests are Welcomed!
Email me directly at [email protected]

Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along!  Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.

INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/

✍️MESSAGE ME📝READ THE BLOG ▶️ WATCH THIS EPISODE🎮 GAMING CHANNEL

STAY CONNECTED
💖  Connect with me on Social Media: linktr.ee/carifavole
⌨️ Visit my Website: favoleproductions

Suggestions, Comments, & Requests are Welcomed!
📧 Email: [email protected]
💬 Join the Free Discord Server: discord.gg/ST3CdTx
🖌️ Independent artist/collab inquiries: [email protected]
📜 VO Commissions: tinyurl.com/CariCommission

📇 For business / professional inquiries, contact: Jayme Pervis
J Pervis Talent Agency – [email protected]

Message me!

Today's Episode:
Today's Story is "The Tooth and the Crawlspace" by Caroline Favole. Mindfulness exercise is Gratitude. The Closing Thoughts are on Getting Older and Society's View of Success.

Buy The Book Here! Kindle, Paperback, or Audiobook! Includes an additional "FAQ" regarding the short story and "About the Author" Section. 

If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works

Suggestions, Comments, and Requests are Welcomed!
Email me directly at [email protected]

Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along!  Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.

INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/

✍️MESSAGE ME📝READ THE BLOG ▶️ WATCH THIS EPISODE🎮 GAMING CHANNEL

STAY CONNECTED
💖  Connect with me on Social Media: linktr.ee/carifavole
⌨️ Visit my Website: favoleproductions

Suggestions, Comments, & Requests are Welcomed!
📧 Email: [email protected]
💬 Join the Free Discord Server: discord.gg/ST3CdTx
🖌️ Independent artist/collab inquiries: [email protected]
📜 VO Commissions: tinyurl.com/CariCommission

📇 For business / professional inquiries, contact: Jayme Pervis
J Pervis Talent Agency – [email protected]

Message me!

Today's Episode:
Today's Story is The Ugly Duckling by Hans Christian Andersen. Mindfulness exercise is the Heart Activation Breathing Method. The Closing Thoughts are on accepting oneself for who you truly are.

Story found on:
https://www.worldoftales.com/fairy_tales/Hans_Christian_Andersen/Andersen_fairy_tale_3.html#gsc.tab=0

Jon Solo's YouTube Video on the origins of The Ugly Duckling:
https://www.youtube.com/watch?v=XEhJn6J_6q0 

If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works

Suggestions, Comments, and Requests are Welcomed!
Email me directly at [email protected]

Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along!  Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.

INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/

✍️MESSAGE ME📝READ THE BLOG ▶️ WATCH THIS EPISODE🎮 GAMING CHANNEL

STAY CONNECTED
💖  Connect with me on Social Media: linktr.ee/carifavole
⌨️ Visit my Website: favoleproductions

Suggestions, Comments, & Requests are Welcomed!
📧 Email: [email protected]
💬 Join the Free Discord Server: discord.gg/ST3CdTx
🖌️ Independent artist/collab inquiries: [email protected]
📜 VO Commissions: tinyurl.com/CariCommission

📇 For business / professional inquiries, contact: Jayme Pervis
J Pervis Talent Agency – [email protected]

Message me!

Today's Episode:
Today's Story is the Little Red Hen first collected by Mary Mapes Dodge in St. Nicholas Magazine in 1874. Mindfulness exercise is Senses: 5,4,3,2,1. The Closing Thoughts are on procrastination and (lack of) motivation.

Book mentioned: “The War of Art” by Steven Pressfield

Today's story was found at:
https://www.enchantedlearning.com/stories/fairytale/littleredhen/story/

If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works

Suggestions, Comments, and Requests are Welcomed!
Email me directly at [email protected]

Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along!  Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.

INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/

✍️MESSAGE ME📝READ THE BLOG ▶️ WATCH THIS EPISODE🎮 GAMING CHANNEL

STAY CONNECTED
💖  Connect with me on Social Media: linktr.ee/carifavole
⌨️ Visit my Website: favoleproductions

Suggestions, Comments, & Requests are Welcomed!
📧 Email: [email protected]
💬 Join the Free Discord Server: discord.gg/ST3CdTx
🖌️ Independent artist/collab inquiries: [email protected]
📜 VO Commissions: tinyurl.com/CariCommission

📇 For business / professional inquiries, contact: Jayme Pervis
J Pervis Talent Agency – [email protected]

Message me!

Today's Minisode is on Positive Affirmations.

This episode is based around the below article:
https://www.mindtools.com/pages/article/affirmations.htm

Boosting Your Self-Esteem:
https://www.mindtools.com/pages/article/newTCS_80.htm

Summary Of Creating your Positive Affirmation:

(1) Think about the areas of your life that you’d like to change: We can use positive affirmations to control negative feelings such as frustration or overcome a bad habit. So think about a positive change you’d like to see in your life. Write down a few ideas. 

(2) Be sure that your affirmation is credible and achievable. For example, if you want to start exercising, don’t vow to run 5 miles right off the bat; ease into it. Mind Tools uses the example of raising your confidence to ask for a raise, rather than affirming that you will magically double your salary. How we phrase things matter and perspective is key. 

(3) Remember to Turn negatives into positives. Visit the Cognitive Restructuring if you need to, to remove that negative self-talk and replace it with a positive affirmation. 

(4) Write your affirmation in the present tense. Use “I am” phrases; speak the statement as if it is already happening; make it true in this moment. 

(5) Say it with feeling. Be resolute in your affirmation; actually want this change to occur. It needs to be meaningful to you. It needs to resonate and compliment your morals and core values. Here are a few examples:

• I can do this!
• I am successful.
• I have plenty of creativity for this project.
• I am excellent at what I do!
• I am a leader in my organization.

If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works

Suggestions, Comments, and Requests are Welcomed!
Email me directly at [email protected]

Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along!  Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.

INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/

✍️MESSAGE ME📝READ THE BLOG ▶️ WATCH THIS EPISODE🎮 GAMING CHANNEL

STAY CONNECTED
💖  Connect with me on Social Media: linktr.ee/carifavole
⌨️ Visit my Website: favoleproductions

Suggestions, Comments, & Requests are Welcomed!
📧 Email: [email protected]
💬 Join the Free Discord Server: discord.gg/ST3CdTx
🖌️ Independent artist/collab inquiries: [email protected]
📜 VO Commissions: tinyurl.com/CariCommission

📇 For business / professional inquiries, contact: Jayme Pervis
J Pervis Talent Agency – [email protected]

Message me!

Today's Episode:
Today's Story is Goldie Locks and the Three Bears. Mindfulness exercise is One Item, Five Senses. The Closing Thoughts are on the relationship between self-concern and societal concern.

Story found on: https://www.worldoftales.com/fairy_tales.html#gsc.tab=0

If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works

Suggestions, Comments, and Requests are Welcomed!
Email me directly at [email protected]

Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along!  Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.

INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/

✍️MESSAGE ME📝READ THE BLOG ▶️ WATCH THIS EPISODE🎮 GAMING CHANNEL

STAY CONNECTED
💖  Connect with me on Social Media: linktr.ee/carifavole
⌨️ Visit my Website: favoleproductions

Suggestions, Comments, & Requests are Welcomed!
📧 Email: [email protected]
💬 Join the Free Discord Server: discord.gg/ST3CdTx
🖌️ Independent artist/collab inquiries: [email protected]
📜 VO Commissions: tinyurl.com/CariCommission

📇 For business / professional inquiries, contact: Jayme Pervis
J Pervis Talent Agency – [email protected]

Message me!

Today's Episode:

Today's Story is Puss in Boots by Charles Perault. Mindfulness exercise is the Basic Breathing Exercise. The Closing Thoughts are on Loyalty and Integrity.

Link Mentioned:
https://www.worldoftales.com/fairy_tales.html#gsc.tab=0

 If you'd like to hang out with me more, check out my YouTube Channel -
TierTwo Works

Suggestions, Comments, and Requests are Welcomed!
Email me directly at [email protected]

Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along!  Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.

INTRO & OUTRO SONG CREDITS:

Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/

Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078

Artist: http://incompetech.com/

✍️MESSAGE ME📝READ THE BLOG ▶️ WATCH THIS EPISODE🎮 GAMING CHANNEL

STAY CONNECTED
💖  Connect with me on Social Media: linktr.ee/carifavole
⌨️ Visit my Website: favoleproductions

Suggestions, Comments, & Requests are Welcomed!
📧 Email: [email protected]
💬 Join the Free Discord Server: discord.gg/ST3CdTx
🖌️ Independent artist/collab inquiries: [email protected]
📜 VO Commissions: tinyurl.com/CariCommission

📇 For business / professional inquiries, contact: Jayme Pervis
J Pervis Talent Agency – [email protected]