On today’s episode, Amanda Ruller joins the podcast to share a different perspective on networking in this profession, finding a way to the top, and then dig into ideas and drills for training running backs.

Coach Ruller is currently the running backs coach at McMaster University in Hamilton, Ontario, Canada. She recently served as the assistant running backs coach for the Seattle Seahawks through the Bill Walsh Diversity Fellowship program.

Her unique background in strength and conditioning, data and analytics, and sports media, as well as her experience as an elite multi-sport athlete, is something she leverages to advance in the profession.

There are plenty of takeaways from this episode, including insight and advice to become known to the people who can help elevate you, as well as ideas for creating purposeful drills.

Show Notes:

Follow Amanda Ruller on Twitter @AMANDAbolic.

Watch Coach Ruller's Speed Training Presentation from Lauren's First and Goal.

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