In this conversation with Amy Lamborn, we explore what it looks like in life to receive the Savior's rest. Things like purposeful prayer and seeking truth from many God-inspired sources are two ways our souls can find and receive rest.

If you're desiring to truly find rest this upcoming year, we will be hosting a Christian yoga and meditation retreat February 6-10 in Hawaii. We discuss the theme in this episode, Finding Diving Rest, and share a little more of what we'll be learning and practicing together. For all the details, you can go to www.restandabide.com. Thanks for joining us!