Thanksgiving is tomorrow, and even if it doesn’t look like it on the outside, we do have a lot to be thankful for. This is a short devotional or encouragement for you today. I want to share with you what I’m learning in hopes that God uses me to be a light-bearer in a dark world. Over the past few weeks, or really over the past year, have you felt some anxiety or fear well up? I know I have. This summer I feel like I had an incredible peace with what was going on. I really can’t control most of it, so I chose to have peace in the midst of it. However, over the past few weeks, I’ve really seen my anxiety well up more and more. But you know what else I’ve been feeling? God keeps whispering to me, “I’m not in the fear. I’m in the praise. Seek me through worship. I am the giver of peace.”

We are called to praise God in the storm! We are called to praise the Lord in the good and in the bad, when we understand and when we don’t. Praise Him because He is good. Praise Him because He is in control. When anxieties rise, our best bet is to turn on some worship music nice and loud and immerse ourselves in it. Peace comes in worship. Peace comes in the praise. 

FULL SHOW NOTES

https://redhotmindset.com/this-is-the-one-antidote-to-overcoming-fear-and-anxiety-praise-god-in-the-storm-episode31/

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Anxiety is not just a passing fear, it is a crippling, overwhelming feeling that affects your decisions, your health, and how you view life. This past year, more than ever, moms have been overwhelmed with anxiety because the pandemic hasn’t only caused fear over a virus. Many have also been put into bad financial situations, parents are struggling to teach their kids at home, all while the media is constantly in our face feeding us negative news. So how do we face anxiety and create peace in our own lives?

FULL SHOW NOTES

https://www.redhotmindset.com/3-ways-to-face-anxiety-head-on-episode-83

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➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/

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The battle for our minds is real, and it can come in the form of exercise or food or diet culture, and we need to take the lies captive and trade them for the truths surrounding who we are and who God created us to be. We were perfectly knit in our mother’s womb, and God doesn’t make junk!

This is exactly why I want to share my food story with you, and I felt like it was even better to share an interview I did on the Intuitive Eating for Christian Women podcast because we dove deep into the topic of truth and gratitude. This is one of my favorite conversations I’ve had on another podcast, and I have found so much value in what Charlee and Erin are doing with their podcast and messaging that I wanted to introduce them to you!

I really hope you enjoy this episode because I’m bearing my soul with you in hopes that it’s relatable and inspiring for you to keep going when you may not want to.

FULL SHOW NOTES

https://www.redhotmindset.com/how-i-stopped-giving-in-to-diet-culture-and-overcame-my-eating-disorder-episode-82

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➡️ Website: https://redhotmindset.com

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➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/

➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Right now more than ever, we want to know how we can be healthier and build our immune systems to fight off viruses or diseases if they strike. We want to (or should want to) get to the root of our health problems. 

I have learned a ton about natural health from Michelle Landrum. She was on a bunch of medications in high school and her early 20s, and after an asthma attack that almost put her in the hospital - along with a few other health complications - she found a natural health professional to help her heal her body naturally. 

After that process, which took about a year, she felt better than she ever remembers feeling. That is why she decided to get certified to be able to help others in the same situation. Natural health is a process, but as we learn more about how our bodies work, we can get a grasp on our health! 

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https://redhotmindset.com/what-you-need-to-know-to-build-your-immune-system-episode-81/

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➡️ Website: https://redhotmindset.com

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➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/

➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Throughout our lives, there are times that we may step back and wonder if you are living to the fullest or if we took the right path or if our decision-making is wise. We each will find ourselves at a fork in the road or at a roadblock that becomes an obstacle and sets us in motion for transition. And, it’s in these moments that we have a decision to make. Do we take the path less traveled and redefine our lives, or do we succumb to those obstacles and numb ourselves to life? 

Lynn Brown has been on a mission to review her lifelong process of decision-making and the outcomes of those decisions. She now shares her own discoveries to encourage others to do the same and reimagine the beautiful life they have been given. 

Today she is here to share with us her process for moving forward and redefining our life so we can live it to the fullest. 

FULL SHOW NOTES

https://www.redhotmindset.com/how-to-redefine-your-beautiful-life-episode-80

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➡️ Website: https://redhotmindset.com

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➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/

➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

At some point in everyone’s life, and this can come at any age, we will ask ourselves, “What am I doing?” 

This came into my life after breaking my ankle two and a half years ago, and I was stuck in a transition where I was forced to slow down and actually take a look at what I was going, and I had to decide if it was the direction I wanted to be going. 

Breaking my ankle caused many emotions and difficulties to arise, but it also became a blessing in my life because it was through that painful experience that God helped me simplify and redefine my life. I learned what was truly important and what I could let go of. 

Author Lynn Brown has experienced a plethora of these transitions, and today she’s joining me to share what her transition from a successful career woman to a stay-at-home mom was like for her and how she was able to redefine her own life through that major life change.

FULL SHOW NOTES

https://www.redhotmindset.com/shifting-from-career-woman-to-stay-at-home-mom-its-possible-to-redefine-your-life-episode-79

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➡️ Website: https://redhotmindset.com

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➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/

➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Have you ever wondered if your story was worth sharing? Could it really make an impact? Will it actually inspire someone else? 

I wondered that too, but then I realized that each of our stories is unique, but they all serve a purpose. When we share our stories, we are sharing with others that they are not alone. When we take a trial and turn it into a victory, we are making an impact to show others they can do it too. 

Your story is powerful, and that’s why I’m bringing Lemonade Legend founder Michelle Faust back on the show for Thursday Tidbits to talk more about why sharing your story matters and to give us some tips on how to do it! By the end of the episode, I’m pretty sure you’re going to be ready to share yours!

FULL SHOW NOTES

https://redhotmindset.com/why-sharing-your-story-is-valuable-to-others-episode-78/

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➡️ Website: https://redhotmindset.com

➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas

➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/

➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Is there anything about you that you find a hindrance rather than a superpower? Does something hold you back from going after your goals?

Michelle Faust has a severe hearing loss that impacted her own self-worth and created limiting beliefs that kept her stuck for years. Her story is full of vulnerability, courage, and learning how to cope in a world which values perfection by developing her alternative strengths. 

After 20 years in the pharmaceutical industry, she elected to leap into the entrepreneurial world and follow her heart, which ultimately led to the creation of Lemonade Legend. Her business was founded through the self-realization that she had a story herself of learning how to acquire a fearless attitude due to - and despite - her hearing loss.

FULL SHOW NOTES

https://redhotmindset.com/taking-a-disability-and-turning-it-into-an-alternative-strength-episode-77/

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➡️ Website: https://redhotmindset.com

➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas

➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/

➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Critical thinking is vital when it comes to our freedom. Critical thinking and logic come from asking good questions and seeking the answers for yourself. I challenge you to ask your own questions, to get off social media, and do your own research. Today I'm going to share some of my own questions with you.

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https://redhotmindset.com/episode11/

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➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/