When you run out of things to do, you're standing in a line waiting for something, or you're sitting at a red light... what's the first thing you do? If you're like most people, you probably pull out your phone. Even if you don't have any notifications, your phone gives you something to do -- something to pass the time. But Professor Samuel Abrams, politics professor at Sarah Lawrence College and a Deseret News contributor, says it's stopping us from making deeper connections.