Put Yourself First

Put Yourself First

By Kat HorrocksEducationSelf-Improvement
Download on the App Store

Put Yourself First episodes

  • Didn't Achieve Your 2022 Goals? Listen to This

    Why you might NOT have achieved or manifested your 2022 goals, and some things to be aware of in 2023.

    Ultimately know this - you've got this, you're allowed to want more for yourself, and you ARE capable.

    Everything discussed in this episode is the EXACT work we do together and so much more inside of Next Level You.

    Doors are now open until Friday 16th December (1 week left only) for our January round!

    Sign up here >> https://kathorrocks.com/nextlevelyou/

    Reach out on Instagram if you want to discuss the program and if it's a good fit for you >> @kat_horrocks

    43 min
  • My Story Manifesting from Ego & Scarcity

    Sharing a personal breakthrough I had last week about the conscious/unconscious divide and how our unconscious mind can keep us manifesting a cycle or pattern in our lives that's no longer serving us.

    This is the EXACT work we do together and so much more inside of Next Level You.

    Doors are now open until Friday 16th December for our January round!

    Sign up here >> https://kathorrocks.com/nextlevelyou/

    Reach out on Instagram if you want to discuss the program and if it's a good fit for you >> @kat_horrocks

    38 min
  • Step Into Your Vision Board

    Welcome to Day 4 of the Manifest Your Vision workshop series!

    Alongside the free LIVE workshops I'm running Monday-Thursday this week over on Facebook & Instagram, I'm also dropping some extra gems here on the podcast to add another layer of insight on that day's theme.

    Day 4 is Step Into Your Vision Board, so tune in and hear more.

    Sign up for the workshop series for FREE here >> https://kathorrocks.com/workshop/

    Even if you're signing up halfway through the week or when it's wrapped up on Thursday, you'll have access to all the replays. :)

    Enjoy and check in with me on Instagram to share your biggest takeaways throughout the week - @kat_horrocks

    13 min
  • Unlock Your Manifesting Power!

    Welcome to Day 3 of the Manifest Your Vision workshop series!

    Alongside the free LIVE workshops I'm running Monday-Thursday this week over on Facebook & Instagram, I'm also dropping some extra gems here on the podcast to add another layer of insight on that day's theme.

    Day 3 is UNLOCK your Manifesting Power, so tune in and hear more.

    Sign up for the workshop series for FREE here >> https://kathorrocks.com/workshop/

    Even if you're signing up halfway through the week or when it's wrapped up on Thursday, you'll have access to all the replays. :)

    Enjoy and check in with me on Instagram to share your biggest takeaways throughout the week - @kat_horrocks

    19 min
  • Get OUT of Your Own Way!

    Welcome to Day 2 of the Manifest Your Vision workshop series!

    Alongside the free LIVE workshops I'm running Monday-Thursday this week over on Facebook & Instagram, I'm also dropping some extra gems here on the podcast to add another layer of insight on that day's theme.

    Day 2 is 'Get OUT of your own way!', so tune in and hear more.

    Sign up for the workshop series for FREE here >> https://kathorrocks.com/workshop/

    Even if you're signing up halfway through the week or when it's wrapped up on Thursday, you'll have access to all the replays. :)

    Enjoy and check in with me on Instagram to share your biggest takeaways throughout the week - @kat_horrocks

    18 min
  • The Truth About Manifestation

    Welcome to Day 1 of the Manifest Your Vision workshop series!

    Alongside the free LIVE workshops I'm running Monday-Thursday this week over on Facebook & Instagram, I'm also dropping some extra gems here on the podcast to add another layer of insight on that day's theme.

    Day 1 is the TRUTH about manifestation, so tune in and hear more.

    Sign up for the workshop series for FREE here >> https://kathorrocks.com/workshop/

    Even if you're signing up halfway through the week or when it's wrapped up on Thursday, you'll have access to all the replays. :)

    Enjoy and check in with me on Instagram to share your biggest takeaways throughout the week - @kat_horrocks

    13 min
  • Mindset Shifts that Changed My Life

    Shit is getting PERSONAL this week. I'm sharing 5 mindset shifts that changed the course of my life.

    These beliefs, shifts and perspectives didn't happen overnight - but with time and consistency, they're now solid even in my unconscious mind. Which basically means - I don't need to try and think of them, or convince myself of them. They just ARE. I can't think any other way.

    Tune in to discover the mindset shifts that have helped me:

    - Keep going even when I felt like giving up

    - Overcome guilt or shame about my ambition

    - Stop feeling bad for wanting success and abundance

    - Connect deeper with myself and my loved ones, nurturing healthy relationships

    FREE WORKSHOP & LINKS 👇🏼

    JOIN MY FREE 4-DAY WORKSHOP - Manifest Your Vision - STARTING ON 28th NOVEMBER

    Connect on IG - @kat_horrocks

    Website - www.kathorrocks.com

    41 min
  • Building your Dream Life Gets to be Easy & FUN!

    What if building your dream life gets to be easy and fun?

    What if it wasn't such a chore?

    Tune into this episode ready to take a breath with me today and check in with yourself. ❤️

    Sign up for the FREE Manifest Your Vision Workshop Here

    Connect on IG to share how you feel after listening - @kat_horrocks


    18 min
  • Mental Health, Ramsay Hunt and Holistic Healing with Samio

    My beautiful friend Samio shares her journey with mental health, ADHD, Ramsay Hunt Syndrome and holistic, inside-out healing.

    She inspires me SO much with how dedicated she's been to this journey, and we really hope someone hearing this feels less alone. Maybe even feels like they have that permission slip to put themselves first and begin taking further care of themselves. You deserve it.

     Connect with Samio:

    • Get Samio's NEW gorg prints here! www.samio.co.uk
    • Watch Samio's YouTube Videos
    • Connect with Samio on Instagram
    • Also Mentioned:

      • Sign up for the FREE Manifest Your Vision Workshop Here
      • Connect on IG to share how you feel after listening - @kat_horrocks
      • 1 hr 19 min
      • Abundance is Your Natural State of Being

        Whenever you feel pangs of fear and scarcity, that you won't or don't have enough - remember this.

        Abundance is your natural state of being, in nature. Hear me share this and if it resonates, breathe it in Sister!!

        Sign up for the FREE Manifest Your Vision Workshop Here

        Connect on IG to share how you feel after listening - @kat_horrocks

        12 min

      About Put Yourself First

      From the publisher's feed

      Calling all high achieving and ambitious girls - it's time to put yourself first.

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