Put Yourself First

Put Yourself First

By Kat HorrocksEducationSelf-Improvement
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Put Yourself First episodes

  • Try This to Believe in your Manifestations

    A mindset trick to believe, feel and receive your manifestations! It's so simple and effective in reframing your mindset in any area you're struggling or stuck right now.

    Chat with me on IG > @kat_horrocks

    Find out more about working together - www.kathorrocks.com

    27 min
  • Pt 2 - What I dislike about the coaching industry

    A two part series with some real talk on the coaching industry - cos I got a lot of thoughts on it! Part 1 is what I love about the industry. Part 2 is what pisses me off.

    Let's embrace nuance, multiple truths and open discussion. :)

    DM me on Insta if you'd like to share your thoughts on this - @kat_horrocks

    1 hr 9 min
  • Pt 1 - What I love about the coaching industry

    A two part series with some real talk on the coaching industry - cos I got a lot of thoughts on it! Part 1 is what I love about the industry. Part 2 is what pisses me off.

    Let's embrace nuance, multiple truths and open discussion. :)

    DM me on Insta if you'd like to share your thoughts on this - @kat_horrocks

    43 min
  • Take Responsibility for Yourself

    Eek, this could ruffle a few feathers but it's a really important conversation on self responsibility, and why it is such an empowering, healing and eye opening practice! 

    Open to discussion on this in Instagram DMs!! >> @kat_horrocks

    Find out more about working together >> www.kathorrocks.com

    31 min
  • Alignment is the new Hustle!

    Why working in alignment with your intuition, values and why is SO much more important than burning out with 12-hour days and hustle and grind.

    Join Next Level You's Summer Series (doors close Thursday 14th 5pm)

    DM me on Insta - @kat_horrocks

    31 min
  • What's possible for you?

    What would be possible if you saw yourself in this way? A powerful, simple and hopefully inspiring question to ponder in today's short and sweet episode.

    Next Level You is open 'til this Thursday 14th! Sign up here >> https://kathorrocks.com/nextlevelyou

    DM me on Instagram to continue the conversation >> https://www.instagram.com/kat_horrocks/

     

    15 min
  • Why I trust my intuition no matter what!

    Why I trust my intuition (and you should trust yours - or learn to trust it) no matter what. Including some real life examples from business and life.

    Want to learn to cultivate more trust in your intuition and yourself?

    Next Level You is my 10 week manifestation and spiritual growth programme to step into the next level version of you.

    We cover SO much on trusting your intuition and gaining deeper self awareness and self trust.

    Doors are open! Click here to sign up

    Got questions? DM me on Instagram - @kat_horrocks or email us at [email protected]

    22 min
  • How to Work Less and Manifest MORE this Summer

    Click Here to Join the Next Level You Summer Series

    Are you ready for a Summer of soul growth, sunshine and manifesting your wildest dreams? All whilst working less, having more fun and allowing ease and flow into your life?

    Well this is the episode for you! Tune in to hear my top tips to work less and continue manifesting amazing results into all areas of your life. As well as a really important life update from me.

    Connect with me on Instagram - @kat_horrocks

    Find out more about working together - www.kathorrocks.com

    53 min
  • Embody Confidence & Unlock Your Feminine Energy with Amy Natalie

    Unlock the freedom, confidence, flow and ease you deserve with the power of feminine embodiment work. With empower and embodiment guide Amy Natalie.

    Connect with Amy on Instagram >> https://www.instagram.com/amynatalieco/

    Amy's Embodiment Class (Thursday 30th June) >> https://amynatalieco.lpages.co/embody-class-june/

    Tag me in your Insta Stories if you're tuning in >> https://www.instagram.com/kat_horrocks/

    47 min
  • Nervous System Regulation - What is it and why do I need to do it?

    The importance of nervous system regulation when it comes to mindset and manifestation work. How past experiences, beliefs, traumas impact and are stored in the nervous system, and why we need to know that if we wanna manifest our dream life!

    Get your ticket to the Money Mindset & Manifestation Masterclass >> https://put-yourself-first.mykajabi.com/mmm-masterclass

    Thursday 30th June 7:30PM BST (Replay available so sign up even if you can't make it live!)

    Carry on the conversation >> https://www.instagram.com/kat_horrocks/

    Want to work together?

    1:1 Business Coaching >> https://kathorrocks.com/coaching/

    1:1 Life Coaching >> https://kathorrocks.com/mindset-and-manifestation-coaching

    MSM Academy, my business group coaching for female entrepreneurs >> https://kathorrocks.com/msmacademy

    The Put Yourself First Sisterhood my membership community (Join the Waitlist) >> https://kathorrocks.com/put-yourself-first-sisterhood/

     

    32 min

About Put Yourself First

From the publisher's feed

Calling all high achieving and ambitious girls - it's time to put yourself first.

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