Put Yourself First

Suzy Ashworth is a Quantum embodiment and transformation coach. She helps her clients have 6 figure breakthroughs and create a tidal wave of positive impact in the world. 

This episode with Suzy is pure magic and I hope you love it.

We talk about:

• Suzy’s evolution as an entrepreneur from Hypnobirthing to 7 Figure Business Mentor
• Her personal practices and daily rituals for alignment and energy mastery
• How important it is to meet your fears, be intentional and be in alignment 
• Understanding how embodiment is simply a MUST have as a business owner in your work
• The importance of having a coach and learning to understand yourself, shift your perspective and step into that expansion 
• The power of respect, listening and non-violent communication and Suzy’s powerful story with her neighbour (I heard her share on her podcast and just had to ask her to share here!) 
• How high ticket group coaching has completely changed Suzy’s business and can change yours too through her methods!

Connect with Suzy:

Web: www.suzyashworth.com

IG: @suzy_ashworth

Suzy's book rec: Nova Reid "The Good Ally" - https://amzn.to/387utJu

Connect with Me:

IG: @kat_horrocks

Personal and business breakthroughs from our mastermind retreat! With my pals Vic and Laura.

Continue the conversation

Vic on Insta - https://www.instagram.com/victorianiamh/

Laura on Insta - https://www.instagram.com/thisislauraphelan/

Me on Insta - https://www.instagram.com/kat_horrocks/

Join my free Telegram Channel - https://t.me/+ZQgaxZXRy4s3NzRk

Natalia Kratsmar recovered from bulimia and found freedom in intuitive eating. Now she guides others to do the same so they can finally start living their lives without restriction or limits.

Tune in to discover Natalia's journey to full recovery and food freedom, what really worked for her after years of trying everything.

Why neuroscience works to unlock freedom and healing for people with eating disorders, and how Natalia uses it with her clients.

Connect with Natalia

https://www.instagram.com/nkscoaching/

https://www.nkscoaching.com/

Natalia's Podcast (Apple Podcasts) https://podcasts.apple.com/us/podcast/nks-talks-grow-beyond-your-relationship-with-food-en/id1566702642

Natalia's Podcast (Spotify) https://open.spotify.com/show/6JI8lNyD2hwq8bPa4YEqHt

Connect with Me

https://www.instagram.com/kat_horrocks/

https://kathorrocks.com/

In this episode, I chat to Hannah Cluley, a business coach and mentor helping wellness entrepreneurs build strong and loyal communities online. She has worked with over 200 women helping them grow their businesses and mindset to create the success they deserve.

We chat very openly and honestly about mental health and the resilience that is needed to build your dream business. Hannah is very open with her own mental health journey and discusses how she showed up throughout in order to continue thriving in her business. 

We also discuss:

• Hannah’s inspiring journey of how she got to where she is now. 
• How her journey began teaching yoga in Bali
• The importance of self-care, mindset and nurturing your mental health as a business owner.
• How the pandemic forced her to leave Bali and come home to start a whole new branch of her business in her Mum’s living room
• Taking leaps of faith in life
• The importance of alignment and authenticity in creating business success

Connect with Hannah:

Web: www.hannahrosecluley.com

IG: @hannahrosecluley

Connect with Me:

IG: @kat_horrocks

If you can't yet invest in yourself, your business, your goals - listen to this episode for some encouragement and practical steps forward.

DM me on Instagram if you want to chat more - @kat_horrocks

Find out more about MSM Academy - https://kathorrocks.com/msmacademy/

Join my Free Facebook Group for women in business (re-launching with lives in May) - https://www.facebook.com/groups/343324974209213

Question is, are you listening to its advice?

Links:

DM me CEO on Instagram to find out how I can help you unlock freedom, joy and abundance in your business - @kat_horrocks

(Or just to say hi)

Find out more about Mindset Strategy Magic Academy

Doors to Mindset Strategy Magic Academy are open! Click here to look inside

Ever wondered how business owners can manifest clients, sales and launches seemingly out of nowhere? It’s not an accident.

It's because they intentionally have these 3 elements in their business.

And I'm breaking it down in this episode, sharing in detail how I support you as a client to create the joy, freedom, abundance and success you deserve.

DM me to book your Free Clarity Call @kat_horrocks

In this episode, I talk about why your business triggers the sh*t out of you (if you ever wondered). And why mindset work is necessary to move through the challenges, obstacles, patterns and cycles you experience in your business.

Doors are open to Mindset Strategy Magic Academy! Click here to find out more.

Catch up on Self Doubt to CEO

DM me on Instagram at @kat_horrocks

In this episode, I talk to Patricia Lohan, an expert in Feng Shui. Patricia specialises in helping women to manifest more success, happiness and abundance in their business and life through the power of Feng Shui. 

She describes Feng Shui as “acupuncture for your home” and she truly believes that if your house is in order and balanced, your whole life becomes aligned also. When your house is tapped into universal flow, you are naturally going to be in the same flow and in turn this brings more opportunities, more ease and more joy within your life. 

Connect with Patricia - https://patricialohan.com/

Patricia's Free Feng Shui Resources - https://patricialohan.com/#free-resources-home

Join Self Doubt to CEO - https://kathorrocks.com/selfdoubttoceo/

Connect with me on Instagram - @kat_horrocks

The key to unlocking your business growth is probably not what you think - and here's why doing all of the things isn't working for you.

Carry on the conversation on Instagram - @kat_horrocks