We all know connection is important, but sometimes we have a hard time knowing what we are doing to either foster of break our connections with the ones we love most. Today we explore what connection looks like, and how our ability to nurture connection is what gives us meaning. As with most things, it starts by looking inward. In this episode, you’ll find tips on how to set limits while still maintaining your relationships and how to give from a place of wholeness instead of resentment.

The books that inspired this episode:

Peaceful Parenting, Happy Kids // Dr. Laura Markham

Soul of Discipline // Kim John Payne