喝冰水會得癌症、會導致肝臟堆積脂肪、會對腸胃不好嗎？這邊找了一些研究報告大家可以參考：
資料來源： Wong JMW, Ebbeling CB, Robinson L, Feldman HA, Ludwig DS. Effects of Advice to Drink 8 Cups of Water per Day in Adolescents With Overweight or Obesity: A Randomized Clinical Trial. JAMA Pediatr. 2017 May 1;171(5):e170012. Brown CM, Dulloo AG, Montani JP. Water-induced thermogenesis reconsidered: the effects of osmolality and water temperature on energy expenditure after drinking. J Clin Endocrinol Metab. 2006 Sep;91(9):3598-602. Thornton SN. Increased Hydration Can Be Associated with Weight Loss. Front Nutr. 2016 Jun 10;3:18. Stookey JJ. Negative, Null and Beneficial Effects of Drinking Water on Energy Intake, Energy Expenditure, Fat Oxidation and Weight Change in Randomized Trials: A Qualitative Review. Nutrients. 2016 Jan 2;8(1). pii: E19. Zoeller, R.T., N.Kabeer and H.E. Albers.1990. Cold exposure elevates cellular levels of messenger ribonucleic acid encoding thyrotropin-releasing hormone in paraventricular nucleus despite elevated levels of thyroid hormones. Endocrinology 127(6); 2955-2962 Wu S.Y., J.S. Stern, D.A. Fisher and Z. Glick. 1987. Cold-induced increase in brown fat thyroxine 5’-monodeiodinase is attenuated in Zucker obese rat. Am. J. Physiol. 252:E63-E67 Harrop, J.S., Ashwell and M.R. Hopton. 1985. Circannual and within-individual variation of thyroid function tests in normal subjects. Ann. Clin. Biochem. 22:371-375 Gong, D.W., Y.He, M.Karas and M. Reitman. 1997. Uncoupling protein-3 is a mediator of thermogenesis regulated by thyroid hormone, β3-adrenergic agonists, and leptin. J. Biol. Chem. 272:24129-24132 Westerterp-Plantenga, MS., WD. Van Marken Lichtenbelt, H. Strobbe and P. Schrauwen. 2002. Energy metabolism in humans at lowered ambient temperature. Eur.J.Clin.Nutr. 56:288-296
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