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Entrainment is a term borrowed from physics which simply refers to the tendency for two vibrating bodies to lock into phase so that they vibrate in harmony. For example, one tuning fork when struck and placed next to another tuning fork will cause the second one to vibrate at the same frequency.

Now, what if this same phenomenon could be applied in training the brain to lock into the vibrations of an outside stimulus? Scientific studies have shown that this is, in fact, possible.

When the brain is stimulated with pulsed sounds (neuro-electrical activity via the nerves originating from the ears), the overall activity of the brain will respond to and align with these pulses. By selecting the desired rate, the brain — via the frequency following response (entrainment) — can be naturally induced towards the selected brainwave state.

Here is where we begin to get a glimpse of the benefits of brainwave entrainment technology.

Research indicates that brainwave entrainment stimulation in the theta range appears to be a beneficial approach to accelerated learning.

Applying brainwave entrainment in the alpha range may result in benefits similarly found with Zen or Transcendental Meditation. These benefits extend throughout the body and include improved breathing patterns, higher physical energy levels, an improved outlook, increased sports performance, improved relationships, and increased workplace satisfaction and performance … just to name a few.

With each pulsed tone, the brain produces an electrical response. The effects one experiences are the creations of the brains reaction to the “tones”, what neurologists call the “cortical evoked response” (the electrical response of the top most cortical layer of the brain). The brain is a mass of neurons, each taking part in storing, retrieving and transmitting electro-chemical impulses: information, colors, images, sounds, smells and tastes. Brainwave entrainment stimulates different areas of the brain allowing for the awakening and subsequent release of various levels of stored material. It also has an effect of quietening the mind for clearer thought and process.