Quantum-ly Nourished

When it comes to couples, getting your significant other to buy-in isn't always easy. But it isn't impossible to get them on board. On this episode of Quantum-ly Nourished, the debut episode of "Couples Corner" has Nicole, and her husband Jeff, talking about Jeff's path from over-stressed dad, to quantumly healthy husband and father.

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With the weather turning colder, most parents start to think about the illnesses which accompany this time of year. But it doesn't have to be a dire situation, you can absolutely help your family get through these situations. That is the topic of the latest Modern Circadian Moms podcast, hosted by Nicole Hartman and Tina Matthews.

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It's time to re-visit how we found our way to this circadian lifestyle. First up is Nicole's story of how her, and her family, found their way to this quantum realm. Check out the latest conversation where Tina Matthews and Nicole Hartman dive into how Nicole found her way to her current lifestyle. All on the latest Modern Circadian Moms.

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When it comes to pregnancy, everyone wants things to be perfect. Approaching pregnancy with a circadian/quantum approach can help make that dream a reality. On the latest Modern Circadian Moms podcast, Nicole and Tina welcome Nikko Kennedy, a perinatal quantum biology practitioner, who provides a quantum view of jaundice in babies.

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The weather is starting to turn colder and the leaves are changing. Time to go inside and just hibernate until spring, right? Wrong. It's time to enjoy the cooler weather and embrace the beauty of fall and winter. Hear all about this, and more, with hosts Nicole Hartman and Tina Matthews on the latest episode of Modern Circadian Moms.

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The process of focusing more on your circadian rhythm goes beyond when you rise and sleep, but also goes into what you consume. How can you become quantumly nourished? It isn't as difficult as you may think. Join co-hosts Nicole Hartman and Tina Matthews as they talk about this, especially fermentation and the light source for food, on the latest episode of Modern Circadian Moms.

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When it comes to being a mother, sometimes you just need to talk it out with other moms. That's exactly what happens on this podcast with special guest Carrie Bennett, lead instructor at the Institute of Applied Quantum Biology. Carrie has been instrumental in the development and growth within the Quantum Biology realm, and brings a wealth of knowledge to the latest episode of Modern Circadian Moms podcast.

Disclaimer: This podcast is meant to be nothing more than a conversation, never considered medical advice.

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Women carrying a child is a truly special moment in their lives, yet some might wonder if/what a circadian approach to pregnancy might look like. That, and plenty more, is discussed on this week's podcast. Check out the latest Modern Circadian Moms podcast with co-hosts Nicole Hartman and Tina Matthews.

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When it comes to artificial blue right, it seems as though it is impossible to avoid. But there are ways to mitigate it as much as possible, and it makes a big difference with our youth and their mental health. Join Nicole and Tina on the latest episode of Modern Circadian Moms as they welcome Kelley Erickson, a holistic health practitioner who specializes in mental health and trauma/healing from the quantum perspective.

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When it comes to circadian health, many people feel it is too pricey to even start. But what if that isn't the case at all? On the latest episode of "Modern Circadian Moms" co-hosts Nicole Hartman and Tina Matthews provide budget-friendly tips on how to get you started on your circadian journey.

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