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Queen Speaking
Queen Speaking episodes
- Episode 6: Making Friends As An Adult
We talk through the best places and ways to find and make friends as an adult.
Links in this episode:
- Girlboss: 7 Tips On Starting Your Side Hustle, From Women Who've Been There
- New York Times: How to Maintain Friendships
- Man Repeller: A Case For Trying (Really) Hard To Make Friends
- Man Repeller: Does Everyone Have A Friend Complex, or Just Me?
- Man Repeller: The 8 Types of Friends You Have In Your 20s
51 min - Episode 5: Kickstarting A Meditation Practice That Works For You
Mindfulness tips to learn how to be more present, apps we love, and the different styles from basic breathing exercises to active meditations.
Links in this episode:
- Stuff Mom Never Told You: Oprah 2020?
- Splendid Table podcast
- Shine Text: 12 Ways You Can Be an Activist Without Going to a Protest
- Brittany Packnett on Instagram
- New York Times: Oprah Winfrey's Golden Globes speech
- Apps: Headspace and Simple Habit
- Career Contessa: Anti-Meditator’s Guide to the Best Meditation Apps
- Psychology Today: Chocolate Meditation
- Well + Good: Walking Meditation
- Shine Text: This is How you Find Calm in the Chaos
59 min - Episode 3: Defining Your Self Care Routine
Self care is about preparation. We help you figure out what your triggers are and how to diffuse them. (Recorded in October 2017).
Links for this episode:
- Marie Forleo interview with Brendon Burchard
- An Email From Elon Musk Reveals Why Managers Are Always a Bad Idea
- Dream, Girl film
- Wit & Delight
- LifeHacker: Why Self Care Is So Important
- TED playlist: The importance of self-care
48 min - Episode 4: Time Management: How To Start Owning Your Schedule
From single-tasking to temptation bundling, we work through ways to own your schedule and boost your productivity. (Recorded in October 2017).
Links in this episode:
- https://www.16personalities.com
- Career Contessa: How You're Wasting 50+ Hours a Week
- Fast Company: Hate Mornings? Design A Productive Afternoon Routine Instead
- Forbes: Why Single-Tasking Makes You Smarter
- LifeHacker: Beat Procrastination With “Temptation Bundling”
48 min - Episode 1: How Can You Impact Company Culture?
When it comes to company culture, we'll talk through how you can contribute when you’re not the boss. Whether it's feedback and training to celebrating wins and milestones. (Recorded in October 2017).
Links for this episode:
- Elon Musk's Response to Puerto Rico Is Pure Marketing Genius (and Should Be Required Reading)
- 7 Ways You Can Impact Company Culture
- NPR's How I Built This - Starbucks: Howard Schultz
57 min - Episode 2: Budget Basics
We're talking financial literacy and budget basics – what you need to know to get started. (Recorded in October 2017).
Links for this episode:
- Career Contessa x Fiscal Femme 48-Hour Personal Finance Makeover
- First Round: These 13 Exercises Will Prepare You for Work's Toughest Situations
- Nerd Wallet
- Business Insider: Millennials owe a record amount of debt, and it could become a huge drag on the economy
- Clever Girl Finance: 3 Different Ways To Budget: What Is Your Budgeting Style?
- Fidelity Student Debt Tool
- Man Repeller: The Problem With Saying “I’m Broke”
55 min - Episode 00: Intro Episode: Welcome to Queen Speaking
We're sharing how this project got its start and breaking down what we'll be talking about on a weekly basis.
3 min
About Queen Speaking
From the publisher's feed
A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way. Together we’ll celebrate our triumphs and dig into our setbacks. We're…
giving voice to the experiences we live on a daily basis in search of continued self awareness. Let's find more ways to create opportunity for ourselves and advocate for our communities.