Question your habits

By Rosie M

Rosie Mendoza is a self-taught photographer, secondhand advocate and the pro-environmental force behind Question your Habits.

With the help of text-to-speech technology, Rosie features daily under 2 m... more

· Society & Culture

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FAQs about Question your habits:

How many episodes does Question your habits have?

The podcast currently has 52 episodes available.

Question your habits episodes:

January 15, 2019 The hype behind activated charcoal
Hi everyone. Welcome to Question your habits.
I'm your host Rosie Mendoza. I'd love to connect via Instagram as well at questionyourhabits.
The positive attitude towards "non-toxic options" is increasing by the minute and activated charcoal seems to be the No.1 ingredient you can find in every personal care product out there.
How does it work? Well, the short explanation is, because of its adsorption properties, activated charcoal is like a magnet to attract toxins.
Personally, I find my activated charcoal base deodorant very effective and brushing my teeth with activated charcoal powder is definitely a healthier alternative for whitening my teeth than whatever else is offered over the counter.
More tips coming soon... thank you for listening.

Become a supporter of this podcast:
https://anchor.fm/questionyourhabits/support
...more
2min
January 15, 2019 How to start your day right
Hi everyone. Welcome to Question your habits.
I'm your host Rosie Mendoza. I'd love to connect via Instagram as well at questionyourhabits.
Did you know? After 6, 7 or 8 hours of sleep our bodies are pretty dehydrated.
Dehydration can affect your memory, stress level, mood, attention to detail and overall performance.
That's why I start my day drinking, at least, 8 oz. of water. Yes, before my coffee.
More tips coming soon... thank you for listening.

Become a supporter of this podcast:
https://anchor.fm/questionyourhabits/support
...more
1min
January 13, 2019 Activated charcoal - the hype is real
Hi everyone. Welcome to Question your habits.
I'm your host Rosie Mendoza. I'd love to connect via Instagram as well at questionyourhabits.
The positive attitude towards "non-toxic options" is increasing by the minute and activated charcoal seems to be the No.1 ingredient you can find in every natural personal care product out there.
How does it work? Well, the short explanation is, because of its adsorption properties, activated charcoal is like a magnet to attract toxins.
Personally, I find my activated charcoal base deodorant very effective and brushing my teeth with activated charcoal powder is definitely a healthier alternative for whitening my teeth than whatever else is offered over the counter.
Remember to consult your local pharmacist or medical professional for more qualified advice before involving activated charcoal into your hygiene routine.
More tips coming soon... thank you for listening.

Become a supporter of this podcast:
https://anchor.fm/questionyourhabits/support
...more
2min
January 13, 2019 Food for thought
Hi everyone. Welcome to Question your habits.
I'm your host Rosie Mendoza. I'd love to connect via Instagram as well at questionyourhabits.
50% of the food produced in the US goes to waste and, unfortunately, is the biggest single component of landfills.
Please join me today to reduce such loss by incorporating some easy steps to your daily kitchen routine:
Check your pantry and fridge before going grocery shopping to make sure you only buy what you don't already have.
Stay on top of what needs to be consumed first by labeling containers. Yes, it's that simple.
Canning and freezing are just a couple of ways you can use to make food last longer.
And finally, my favorite, embrace left-overs.
By making small changes in how to shop, prepare, and store food, you can save time, money and the planet.

More tips coming soon... thank you for listening.

Become a supporter of this podcast:
https://anchor.fm/questionyourhabits/support
...more
2min
January 12, 2019 Making every outfit count
Hi everyone. Welcome to Question your habits.
I'm your host Rosie Mendoza. I'd love to connect via Instagram as well at questionyourhabits.
Purchasing secondhand clothing can be considered an eco-friendly way to consume.
While extending the use of a garment doesn't make it totally sustainable it certainly helps to reduce its impact on the environment.
More tips coming soon... thank you for listening.
Disclaimer: The information in this skill is provided for informational and educational purposes only.

Become a supporter of this podcast:
https://anchor.fm/questionyourhabits/support
...more
1min
January 11, 2019 How to start your day right
Hi everyone. Welcome to Question your habits. I'm your host Rosie Mendoza. I'd love to connect via Instagram as well at questionyourhabits. Did you know? After 6, 7 or 8 hours of sleep our bodies are pretty dehydrated. Dehydration can affect your memory, stress levels, mood, attention to detail and overall performance. That's why I start my day drinking, at least, 8 oz. of water. Yes, before my coffee. More tips coming soon... thank you for listening. Disclaimer: The information in this skill is provided for informational and educational purposes only.
Become a supporter of this podcast:
https://anchor.fm/questionyourhabits/support
...more
3min
January 11, 2019 Making every outfit count
Hi everyone. Welcome to Question your habits.
I'm your host Rosie Mendoza. I'd love to connect via Instagram as well at questionyourhabits.
Purchasing secondhand clothing can be considered an eco-friendly way to consume.
While extending the use of a garment doesn't make it totally sustainable it certainly helps to reduce its impact on the environment.
More tips coming soon... thank you for listening.
Disclaimer: The information in this skill is provided for informational and educational purposes only.

Become a supporter of this podcast:
https://anchor.fm/questionyourhabits/support
...more
1min
September 15, 2018 Episode 9 - Life happens
One of the best things I've learned to be is compassionate with myself so... that's what I did. I took a much-needed break...
Time helps.
You know what else helps? Start living with intention. I'm not talking about going to work and providing for your family. Those are responsibilities...
Little by little you will start making peace with the fact that people change (we all do) and ultimately, you will reach that higher level of believing in yourself so much that no matter who no matter what you are in charge of your destiny. Find your purpose...
Become a supporter of this podcast:
https://anchor.fm/livingmybestlife/support
...more
4min
August 30, 2018 Episode 8 - What did I learn after one year of reselling?
It's so important to put yourself out there, not only to learn from the reselling community but to be a point of reference to whoever else is out there trying to make it happen. We all learn from each other, thru our mistakes and our achievements. I love to see other resellers succeed. It reassures my conviction that hard work, persistence and constant education are the way to keep on striving on this business, or any business.
Also, it reminds me how important it is not to loose yourself. We are more than hard workers. We are individuals with much more than the need to make money at something we enjoy. I've learned valuable lessons from seeing other resellers being consumed by the numbers, the never enough hours, the constant struggle to make it work. I've learned that balance and knowing when to rest is as important as knowing when to push yourself harder...
Become a supporter of this podcast:
https://anchor.fm/livingmybestlife/support
...more
4min
August 23, 2018 Episode 7 - Am I making a difference?
My goal is to be more that just a voice, but a doer who challenge others to question their daily routines by offering a glimpse of my own "work in progress/going greener" lifestyle.
Who knows? Maybe I motivate enough to start today...
Become a supporter of this podcast:
https://anchor.fm/livingmybestlife/support
...more
2min

FAQs about Question your habits:

How many episodes does Question your habits have?

The podcast currently has 52 episodes available.