Our minds are filled with endless chatter.  We think thousands of thoughts throughout our day.  But, what’s the real impact that our thoughts have on our perspectives and feelings? Does the language we use, and the questions we habitually ask ourselves, influence how we feel about ourselves and our world?  In this episode, Janis explains how we talk to ourselves can mean the difference between feeling resourceful or resource-less.

If you are interested in working with Janis, email her at: [email protected]